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	<title>Comments on: the first soup + vegetable stock</title>
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	<link>http://www.thefirstmess.com/2011/09/07/white-bean-quinoa-soup/</link>
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		<title>By: What we&#8217;ve been eating &#124; Hey Lauren Rene</title>
		<link>http://www.thefirstmess.com/2011/09/07/white-bean-quinoa-soup/#comment-9757</link>
		<dc:creator>What we&#8217;ve been eating &#124; Hey Lauren Rene</dc:creator>
		<pubDate>Tue, 23 Apr 2013 14:14:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefirstmess.com/?p=652#comment-9757</guid>
		<description><![CDATA[[...] Thursday- White bean, kale and quinoa soup  [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Thursday- White bean, kale and quinoa soup  [...]</p>
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		<title>By: Quinoa for your thoughts - The Vegan Lifestyle Guide &#187; The Vegan Lifestyle Guide</title>
		<link>http://www.thefirstmess.com/2011/09/07/white-bean-quinoa-soup/#comment-4886</link>
		<dc:creator>Quinoa for your thoughts - The Vegan Lifestyle Guide &#187; The Vegan Lifestyle Guide</dc:creator>
		<pubDate>Fri, 31 Aug 2012 13:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefirstmess.com/?p=652#comment-4886</guid>
		<description><![CDATA[[...] Salad with Avo Radish and Lemon (above) Meatless Burrito Quinoa Apple Cake Quinoa Granola Bars Tomato, White Bean and Quinoa Soup (above) Chocolate Multigrain Mini Loaf (above)  *images [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Salad with Avo Radish and Lemon (above) Meatless Burrito Quinoa Apple Cake Quinoa Granola Bars Tomato, White Bean and Quinoa Soup (above) Chocolate Multigrain Mini Loaf (above)  *images [...]</p>
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		<title>By: Winter is All Around Us &#124; Wine and Workouts</title>
		<link>http://www.thefirstmess.com/2011/09/07/white-bean-quinoa-soup/#comment-1635</link>
		<dc:creator>Winter is All Around Us &#124; Wine and Workouts</dc:creator>
		<pubDate>Thu, 02 Feb 2012 01:08:04 +0000</pubDate>
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		<description><![CDATA[[...] a great time to make soups as well. We used our Crock Pot to whip up this gem the other day: Taken From &quot;The First [...]]]></description>
		<content:encoded><![CDATA[<p>[...] a great time to make soups as well. We used our Crock Pot to whip up this gem the other day: Taken From &quot;The First [...]</p>
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		<title>By: Gluten Free Tomato White Bean Soup With Quinoa at Phoodie.info: The New Food And Drink Blog For Philadelphia</title>
		<link>http://www.thefirstmess.com/2011/09/07/white-bean-quinoa-soup/#comment-1634</link>
		<dc:creator>Gluten Free Tomato White Bean Soup With Quinoa at Phoodie.info: The New Food And Drink Blog For Philadelphia</dc:creator>
		<pubDate>Wed, 01 Feb 2012 17:13:55 +0000</pubDate>
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		<description><![CDATA[[...] right now. So, get cooking, and bring a bowl of this to a friend or loved one tonight. (Recipe from The First Mess).Ingredients: 1 cup dry beans soaked for at least 2 hours and drained (I used navy beans) 2 tbsp [...]]]></description>
		<content:encoded><![CDATA[<p>[...] right now. So, get cooking, and bring a bowl of this to a friend or loved one tonight. (Recipe from The First Mess).Ingredients: 1 cup dry beans soaked for at least 2 hours and drained (I used navy beans) 2 tbsp [...]</p>
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		<title>By: Emma @ TheFatLossAuthority</title>
		<link>http://www.thefirstmess.com/2011/09/07/white-bean-quinoa-soup/#comment-787</link>
		<dc:creator>Emma @ TheFatLossAuthority</dc:creator>
		<pubDate>Fri, 11 Nov 2011 15:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefirstmess.com/?p=652#comment-787</guid>
		<description><![CDATA[This is really good soup! Easy to make and warming on the colder days, which I am sure I will be making more of with the colder days upon us! I love soup and make a complete meal out of the soup alone, but my family likes it with a little something more :)]]></description>
		<content:encoded><![CDATA[<p>This is really good soup! Easy to make and warming on the colder days, which I am sure I will be making more of with the colder days upon us! I love soup and make a complete meal out of the soup alone, but my family likes it with a little something more :)</p>
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