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	<title>Comments on: warm kale, quinoa and balsamic beet salad + a fall mix!</title>
	<atom:link href="http://www.thefirstmess.com/2012/10/11/warm-kale-quinoa-salad-with-roasted-balsamic-beets-recipe/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thefirstmess.com/2012/10/11/warm-kale-quinoa-salad-with-roasted-balsamic-beets-recipe/</link>
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	<lastBuildDate>Mon, 20 May 2013 19:15:09 +0000</lastBuildDate>
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		<title>By: Laura Wright</title>
		<link>http://www.thefirstmess.com/2012/10/11/warm-kale-quinoa-salad-with-roasted-balsamic-beets-recipe/#comment-10094</link>
		<dc:creator>Laura Wright</dc:creator>
		<pubDate>Tue, 14 May 2013 12:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefirstmess.com/?p=2336#comment-10094</guid>
		<description><![CDATA[Hi Mary,

I did not peel the beets in this dish. They were baby beets, so the skins were a bit thinner. I generally don&#039;t find eating the skins of a roasted beet too bothersome. But it&#039;s all personal preference :)
-L]]></description>
		<content:encoded><![CDATA[<p>Hi Mary,</p>
<p>I did not peel the beets in this dish. They were baby beets, so the skins were a bit thinner. I generally don&#8217;t find eating the skins of a roasted beet too bothersome. But it&#8217;s all personal preference :)<br />
-L</p>
]]></content:encoded>
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	<item>
		<title>By: Mary</title>
		<link>http://www.thefirstmess.com/2012/10/11/warm-kale-quinoa-salad-with-roasted-balsamic-beets-recipe/#comment-10078</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Mon, 13 May 2013 14:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefirstmess.com/?p=2336#comment-10078</guid>
		<description><![CDATA[At what point do you peel off the beet skins? In the pictures it looks like you didn&#039;t, but does that make eating them problematic?

Can&#039;t wait to try this!]]></description>
		<content:encoded><![CDATA[<p>At what point do you peel off the beet skins? In the pictures it looks like you didn&#8217;t, but does that make eating them problematic?</p>
<p>Can&#8217;t wait to try this!</p>
]]></content:encoded>
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		<title>By: Julia</title>
		<link>http://www.thefirstmess.com/2012/10/11/warm-kale-quinoa-salad-with-roasted-balsamic-beets-recipe/#comment-6282</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Wed, 06 Feb 2013 16:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefirstmess.com/?p=2336#comment-6282</guid>
		<description><![CDATA[I&#039;m vegan, so I left out the Parmesan. I also used beet greens instead of kale and used regular beets and regular sugar (I&#039;m out of raw sugar). Anyways, this was incredible!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m vegan, so I left out the Parmesan. I also used beet greens instead of kale and used regular beets and regular sugar (I&#8217;m out of raw sugar). Anyways, this was incredible!</p>
]]></content:encoded>
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		<title>By: Ingredient of the week: beets &#124; canada.com</title>
		<link>http://www.thefirstmess.com/2012/10/11/warm-kale-quinoa-salad-with-roasted-balsamic-beets-recipe/#comment-6267</link>
		<dc:creator>Ingredient of the week: beets &#124; canada.com</dc:creator>
		<pubDate>Tue, 05 Feb 2013 14:28:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefirstmess.com/?p=2336#comment-6267</guid>
		<description><![CDATA[[...] Warm Kale, Quinoa and Balsamic Beet Salad  [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Warm Kale, Quinoa and Balsamic Beet Salad  [...]</p>
]]></content:encoded>
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		<title>By: muppy</title>
		<link>http://www.thefirstmess.com/2012/10/11/warm-kale-quinoa-salad-with-roasted-balsamic-beets-recipe/#comment-5997</link>
		<dc:creator>muppy</dc:creator>
		<pubDate>Wed, 09 Jan 2013 21:05:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefirstmess.com/?p=2336#comment-5997</guid>
		<description><![CDATA[we have made this many times - love it :)]]></description>
		<content:encoded><![CDATA[<p>we have made this many times &#8211; love it :)</p>
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