Category Archives: fruit

vegan strawberry milk

on dealing with fresh coconuts + strawberry milk

The last thing I can remember being reasonably afraid of in terms of food preparation was young Thai coconuts. All theView full post »

Sarah B's raw + vegan chunky monkey ice cream // via @thefirstmess

Sarah B’s raw + vegan chunky monkey ice cream

I love the plant-based and whole food lifestyle for a few reasons (like, all of the reasons). But really? I’mView full post »

hearty apple-spice buckwheat bake // via @thefirstmess

hearty apple-spice baked buckwheat

Well lookie here! I had been saying for over a year now that I really needed to change the site around a bit, get aView full post »

raw banana bread shake // @thefirstmess

raw banana bread shakes

How’s everyone’s new year’s resolutions so far? Mine are totally going because they were neverView full post »

salty maple squash w/ ginger scallion rice + turmeric brussels slaw // @thefirstmess

salty maple squash w/ ginger scallion rice + turmeric brussels slaw

I know the season’s only just started, but man. I think it’s already got me trapped in its neon,View full post »

matcha mint chip shake + breakfast bowl

That first week after Labour Day always gives me a bit of a New Year’s vibe. A seasonal change is imminent,View full post »

Anya’s zucchini spaghetti with pumpkin seed pesto + peaches

I’ve been a pretty serious fan of the Golubka blog for a while. When Anya asked me to contribute a guest postView full post »

vanilla bean millet porridge with lavender strawberries + super seeds

We’ve had our fair share of rain and thunderstorms in these parts lately. It’s been good for setting theView full post »

mango salad with rhubarb ginger dressing + chili almonds

It is surprisingly hard to make a house feel like a home. I’ve been cooking more and actually using our kitchen,View full post »

some snacks for winter brightness

“Everyone I know is looking for solace, hope and a tasty snack.” -Maira Kalman Just the quickest ofView full post »

some festive fruit! w/ rosemary + vanilla rooibos syrup

Do you get in those traps where you tell yourself (and everyone within a decent listening radius) that you’reView full post »

raw carrot cake slice w/ tangy citrus frosting

I had this whole thing typed up about all these life-y bits and frustrations. Then Mark and I took a trip to the dumpView full post »

shredded brussels sprouts + fall vegetable salad w/ garlicky orange tahini dressing

This is an easy one, completely by my own choice. Eating raw foods with regularity, while simultaneously trying toView full post »

the everyday superfood salad

Superfoods! These things are being pimped out everywhere I go lately. I’ve been frequenting a certain homeView full post »

vanilla bean waffle ice cream sammies w/ maple berry mash

Hey lovely peeps. I took a little break last week but! I’m back with waffles and ice cream sooo, forgive me?View full post »