Category Archives: nut free

curry garlic sweet potato fries with miso gravy // via @thefirstmess

curry garlic sweet potato fries w/ miso gravy

I’ve been kind of re-interested in making/having fun with healthy food again. Oh wait, does that sound weirdView full post »

#vegan bbq lentils with millet

vegan BBQ lentils with millet polenta

Growing into a lifetime partnership is everything at once. Illuminating, life-giving, maddening, a developed +View full post »

chocolate passionfruit cupcakes // via @thefirstmess

let’s celebrate: vegan chocolate passionfruit cupcakes

I believe in letting things line up as they will with minimal force or interference. Organic growth. I don’tView full post »

dreamy winter vegetable chowder w/ mustard, lemon + crispy cabbage // via @thefirstmess

dreamy winter vegetable chowder w/ mustard, lemon + crispy cabbage

Happy new year to you! Hugs and positive thoughts going out as we all get another beautiful chance to start again. IView full post »

ginger sweet potato dal // via @thefirstmess

ginger sweet potato dal with coconut leeks

I’ve been making this recipe forever. Sometimes I change it up with other spices or different types ofView full post »

garden keeper's pie w/ beets, lentils + creamy celery root mash // @thefirstmess

garden keeper’s pie w/ beets, lentils + creamy celery root mash

I will be a wholehearted gardener for the rest of my life. I used to say I was more of a casual type with this hobby,View full post »

fall veg + lentil bowl with goji ginger tahini cream // @thefirstmess

fall veg + lentil bowl w/ goji ginger tahini cream

I love sauce (not to be confused with a love for hitting the sauce). I love the taste-as-you-go nature of making one,View full post »

cauliflower, kale + chickpea curry pot // @thefirstmess

cauliflower, kale + chickpea curry pot

So I spent the last weekend at my first ever blogger conference-type thingy in Pennsylvania with some funny,View full post »

simple grilled sweet potato + black bean burrito bowls (with spicy cumin garlic drizzle)

Today’s post is another episode of “things we actually eat all the time.” I was stumped last week onView full post »

Anya’s zucchini spaghetti with pumpkin seed pesto + peaches

I’ve been a pretty serious fan of the Golubka blog for a while. When Anya asked me to contribute a guest postView full post »

charred broccoli + tofu stuffed avocados with sweet lemon curry sauce

I took a little holiday from here and I really hope you don’t mind. Two weeks away from this space in theView full post »

{GF + vegan} spring veg pizza with caramelized onion cream

Our backyard came complete with hundreds of ill-placed decorative rocks, a mysterious pile of crumbled concrete piecesView full post »

cauliflower and roasted garbanzo “rice + peas”

Would you cross a moat for a meager handful of chives? I kind of did that a couple times this week. There’s onlyView full post »

green curry kale + crispy coconut tempeh

My phone number has a Toronto area code. Still. This general handyman sorta guy that’s been working on my houseView full post »

spring onion falafel with millet + some accompaniments

There are plenty of things keeping me up at night lately and while I’ve already cut my caffeine consumption downView full post »