Category Archives: vegan

things I like to eat after a workout (for your health)

I’ve started to get back into a steady running, yoga + a workout routine lately. Spring/new warmth just bringsView full post »

the veggie burger of my dreams ❤

“Each of us feels some aspect of the world’s suffering acutely. And we must pay attention. We must act.View full post »

simple garlic + greens soup with smoky chickpea flatbread

Despite bemoaning comfort food’s ubiquity or “upscale comfort cuisine” in predominantlyView full post »

chickpea, spring onion + tuscan kale salad {a spring panzanella, revisited}

I was cleaning up one evening in the small kitchen at a community centre in the city. An after-school program held forView full post »

ginger, citrus + black sesame carrots w/ edamame

A few temporary deficiencies in the home-base kitchen means some more fresh, raw and vibrant salad goods are in storeView full post »

sprout + crunch radicchio cups w/ honey chive vinaigrette and avocado {for spring!}

Put your winter woes aside, friends. Spring is arriving in slow trickles, whispers, pops and things that go whooooosh.View full post »

coconut, almond + quinoa breakfast cakes

Saturday or Sunday lunch/brunch has historically been my least favourite shift to work in terms of service. It’sView full post »

crispy eggplant + harissa flatbread with greens

You’ll have to forgive me for paraphrasing on this one. I remember reading this passage when we were away, onView full post »

spaghetti squash noodle bowl + lime peanut sauce

Defaulting to kindness is this very simple idea that I try, rather mightily, to uphold in my day-to-day endeavours.View full post »

raw chocolate birthday cake + earl grey chocolate mousse

These sweet little cakes are full blown TREAT. YO. SELF. territory. They take a bit of time, the ingredients areView full post »

roasted cauliflower + onion soup

This recipe is easy in many ways. There are 5 affordable, seasonal and accessible main ingredients. It’s just aView full post »

lemon rosemary vegetable stack with lentils + creamy horseradish vinaigrette

“Just go with it!” has never been an expression that I’ve enjoyed hearing. It’s mostView full post »

dark chocolate espresso scones, coconut cream + jam

Before I tell you about these cozy vegan scones (based on my favourite spelt scone recipe), all flecked with groundView full post »

mushroom + stout pot pies with sweet potato crusts

I decided that I wanted this year to be challenging and adventurous. Those are the only concepts/freeform goals thatView full post »

za’atar roasted carrot salad with cashew labneh, avocado + frisée

It felt like it had been a while, so I made you a salad. With fragrant za’atar roasted carrots, curly + gorgeousView full post »