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warm kale, quinoa and balsamic beet salad + a fall mix!


Acceptance. Autumn is the season where we go home. 

There are blankets, hot beverages to wrap your little fingers around, old sweaters, all of those warming foods that remind us of our childhood or ones that just make us feel good. Everything seems like a joyous reunion; the biggest hugs, the wide smiles that say “HIIII!” when you come near, the familiar notebooks with the blank pages, your favourite scarf comes out of the closet, the light is friendlier at any given moment of the day… There is intent and warmth in every move.

There are more inclinations to bring us into the kitchen, that beating heart of pure goodness and love. There’s stock to be made for soup, squash and roots to be roasted, more languid breakfasts to be had with the ones you like to hold close. The food takes a bit longer and we never mind. Steam rises and falls out of heavy pots. The dog cuddles in a blanket on the warm spot beneath the oven. Slower time, coziness, that intimacy with all of our surroundings. It’s here, it’s here.

People always say that time slows down in the summer and really, I couldn’t disagree more. I feel like we’re always shipping off here and there for whatever excursion or event from June to August. Fall is a return to comfort in routine and more simplified time spent in each other’s company. It is dependable. The leaves turn like clockwork and we turn into each other around the table, under a wooly blanket, across the classroom, wherever we may be. It is the season that brings all of our communities into focus.

So I wanted to make a salad. A warm one with hearty greens and sticky balsamic roasted beets. Some quinoa fills it all out and the pecorino gives a salty bite. You toss the whole mess of it with a muscovado sugar-tweaked balsamic and oil mix that sloshes around the beets while they roast away. There was a version of this in the latest Donna Hay magazine and I was pretty jazzed to even conceive of all my favourite things in one bowl. Party time!

Bonus! My lovely friend Michelle made up a pretty splendid Fall music mix for us all to enjoy. The brilliant gal put all of her coziest thoughts into this compilation and I’ve been listening to it on repeat. You can download it by clicking the picture right at the bottom of the page. Listen to it while you’re roasting beets, making some tea, pulling on your wooly socks, kicking up the leaves and all of those other completely perfect things.

Big hugs,
Laura

warm kale salad with quinoa + balsamic roasted beets
Inspired by Donna Hay Magazine, Winter 2012 issue
serves: 4
notes: You could use chard or actual beet greens for the salad as well. If you only have access to bigger beets, just cut them into quarters or sixths pre-roasting. Some crunchy, toasted hazelnuts would be a nice garnish here too.

beets:
2 bunches of baby beets (about 12 beets total), scrubbed and trimmed
1/2 cup balsamic vinegar
3 tbsp demerara sugar
2 tbsp grape seed oil
salt and pepper

kale + salad:
1/2 cup quinoa, rinsed
1 bunch of curly kale, stems removed and leaves torn into bite-size pieces
2 tbsp grape seed oil
1 clove of garlic, peeled and finely sliced
1 tsp smoked paprika
salt and pepper
handful of pecorino shavings (parm or grana padano would be great too)

Preheat the oven to 400 degrees F.

Place the trimmed beets in a 2 inch deep ceramic or glass dish. Pour the balsamic vinegar and grape seed oil in. SPrinkle the muscovado sugar, salt and pepper around the beets. Cover dish with foil and roast for 30 minutes. Remove the foil, stir the beets up a bit and continue to roast, uncovered, for 20 more minutes. They should be quite tender. Remove from the oven and allow dish to cool.

In a small saucepan, place the rinsed quinoa and 1 cup of water. Add a pinch of salt. Place pot over medium heat and bring to a boil. Simmer for 15 minutes or until quinoa is mostly cooked and the little tails start to pop out. Remove from the heat and set aside.

In a large soup pot, heat the 2 tbsp of grapeseed oil over medium heat. Add the sliced garlic and smoked paprika. Stir around until fragrant, about 30 seconds. Add the quinoa, a splash of water and half of the kale. Stir around until kale begins to wilt a bit. Add the remaining kale, season with salt and pepper and keep stirring. The kale should all be slightly wilted, but still firm. Take off the heat and transfer kale and quinoa mixture to your serving bowl.

Arrange roasted beets on top of the greens and quinoa. Drizzle salad with the balsamic cooking liquid in the pan (there should be about 1/4 cup of it left). Scatter  the pecorino shavings on top and serve.

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Shanna11/10/2012 - 10:51 pm

Oh, fall. Can I just say that reading your first paragraph gave me a big smile on my face? Love this time of year. (and gorgeous salad!)

Kimberley12/10/2012 - 1:16 am

Ah yes! All of it! I have been getting all cozy and enjoying the grey days and sweaters and quiet music and cups of tea and bowls of oatmeal …. and just loving fall. You nailed it. Plus those photos are stunning!

Katie (The Muffin Myth)12/10/2012 - 3:00 am

I totally agree with you about summer’s pace being so fast. Fall is mellow! This warm salad looks just right, and has many of my favourite things as well. And, lucky me, there is a new shop around the corner from my apartment that actually has kale! Thanks for sharing the recipe, and the fall mix. Downloading now!

Kassia12/10/2012 - 8:50 am

This looks phenomenal! I’m so so hungry now, and sad because we don’t get kale here in India. :(

Wholesome Hedonist12/10/2012 - 9:12 am

Your photos make the beets look like precious jewels…I just want to dive in to all that balsamic-y goodness (but then, you know, I’d spend the next week scrubbing the beet stain out of my skin!)

http://www.wholesomehedonist.com

Felicia12/10/2012 - 9:54 am

A combination of my favorite ingredients! Looks amazing. Putting this down on my things to make. Gorgeous. Thank you. xF

J'Val Shuster12/10/2012 - 11:13 am

Hello First Mess! I absolutely love your recipes and the beautiful photographs you take to go with them. I am trying to figure out when in the weekend I can make this recipe. It is the perfect blend of my favourite Fall ingredients. Thanks for such a great blog – you inspire me!

Katrina @ Warm Vanilla Sugar12/10/2012 - 1:24 pm

This salad is a beauty!

Elizabeth A.12/10/2012 - 4:02 pm

I’m not usually a huge fan of beets, but these pictures have convinced me to try again. Thank you!

sara12/10/2012 - 7:50 pm

doesnt the donna hay mag make you want to dive in. I get so envious and inspired when looking through those pages. This looks fabulous.

Kathryn14/10/2012 - 5:33 am

“Autumn is the season where we go home”…I love that and I totally didn’t realise that was how I was feeling until I read it. Love the earthy flavours of this salad.

Spring14/10/2012 - 12:43 pm

Made this for dinner last night. It was sooooo delicious! Thanks for sharing, and I love your blog :)

Liz16/10/2012 - 12:49 pm

I found your blog through Pinterest the other day. I have been looking for a blog like this for months! Thank you for posting such thoughtful vegetarian recipes – easy enough for weeknights but beautiful for company too.

CSA Box Week 19*17/10/2012 - 12:15 am

[...] Warm Kale, Quinoa, and Balsamic Beet Salad from The First Mess [...]

val17/10/2012 - 11:23 am

This is great, and worked well with golden beets. It also converted my quinoa-phobic husband!

Ana J17/10/2012 - 4:54 pm

Your salad looks delicious!!!! I love the spin on a “fall” salad. What exactly is “muscovado sugar-tweaked balsamic”?

Laura17/10/2012 - 4:59 pm

Hey Ana,
It just refers to the mixture I use to roast the beets in. It’s mostly balsamic vinegar that’s been sweetened by muscovado sugar (similar to brown sugar). Hope that helps :)
-L

muppy09/01/2013 - 5:05 pm

we have made this many times – love it :)

[...] Warm Kale, Quinoa and Balsamic Beet Salad [...]

Julia06/02/2013 - 12:21 pm

I’m vegan, so I left out the Parmesan. I also used beet greens instead of kale and used regular beets and regular sugar (I’m out of raw sugar). Anyways, this was incredible!

Mary13/05/2013 - 10:36 am

At what point do you peel off the beet skins? In the pictures it looks like you didn’t, but does that make eating them problematic?

Can’t wait to try this!

Laura Wright14/05/2013 - 8:18 am

Hi Mary,

I did not peel the beets in this dish. They were baby beets, so the skins were a bit thinner. I generally don’t find eating the skins of a roasted beet too bothersome. But it’s all personal preference :)
-L

Linda Wilson22/06/2013 - 4:18 pm

Wow, I am impressed and cannot wait to try your recipes. I have an abundant garden and weekly organic CSA delicacies to use up and enjoy, and your recipes are supplying my needs! Thanks Laura!

Christine10/08/2013 - 9:09 pm

I just discovered your website as I was looking for a recipe for the kale, baby beets and garlic I bought at the farmer market this morning… The recipe was delicious and your website is absolutely amazing. I just subscribed to your feed too and will definitely try your most recent recipes in the future!

[…] Beet, Satsuma Plum & Green Zebra Lacinato Kale Salad (inspired by this beauty from The First Mess) serves […]

Rachel18/12/2013 - 2:59 pm

trying this tonite- thank you!!

[…] Warm Kale, Quinoa + Balsamic Beet Salad by, The First Mess […]

Erika01/02/2014 - 11:52 pm

So delicious. Thank you for gathering all my favorite things into one amazing (and easy) recipe’

Mohana10/08/2014 - 6:13 am

CAN I THANK YOU FOR INTRODUCING ME TO BEETS? I hope through all the caps you see how excited I was about this recipe. I’ve had tons of quinoa (as a new pescatarian): this was an excellent new way to add flavor and make the make of random ingredients in my fridge. Linked to the recipe on my blog so I hope that helps you get even more notice.

[…] me, if you’ve never had marinated beets (which I can’t say that I had before this) this Kale Beet Quinoa Salad will be a revelation. Start them first because the roasting does take a while (50 minutes) but you […]

dirty chai pancakes + vanilla cranberry compote


Guys, I’m kind of sniffly and head-full-of-gross-stuff this week, so a posting of my contribution for the Toronto Vegetarian Association October newsletter will have to do. And by “will have to do,” I actually mean “is an unbelievably awesome addition that you’ll love.” Added bonus: I’ve linked to a few of my Thanksgiving-appropriate recipes at the end for all of you Canadians celebrating this weekend. Big hearts to you all.

Have you tried a dirty chai? I’m a recent convert to this indulgent drink. It’s a cinnamon-y and creamy chai latte with a shot of espresso added. This drink has MY JAM written all over it. It’s complex, warming, lightly sweet, still spicy and shot through with caffeine for good measure. This could be easy enough to produce at home with a batch of homemade chai concentrate, some strong coffee and the milk of your choice. Heat it all up together and get cozy.

Once I’m jazzed on something I usually can’t leave it alone, so naturally I had to make a pancake version of this beverage (NATURALLY). Truth: I tried to make waffles first, but it was one of the messiest waffle failures of my life. The batter itself is hearty with spelt flour and strong with coffee, spice and vanilla. Best part: I decided to blanket them in a cranberry compote tweaked with maple syrup. It adds a sweet-tart dimension that fits these little cakes so well. So much fall on one plate. Perhaps a lovely Thanksgiving brunch option for my country peeps? You could swap in some leftover cranberry sauce instead of making up a whole batch of separate compote if you like.

I’ll be sipping some ginger tea over here and snuggling in with this book (finally got around to reading it) while I rest up a bit. Oh and here’s a shorter autumnal reading suggestion from the good people at McSweeney’s (salty language warning). Make some pancakes and have a cozy and warm Thanksgiving friends. I’ll be back with something more ambitious next week :)


dirty chai pancakes with cranberry + vanilla compote
serves: 3-4
notes: I call for coffee extract, but ground coffee is just fine. Grounds give off a more intense flavour for sure, but they definitely get the job done (and leave beautiful little dark brown flecks in the batter). I would adjust the amount if you’re using ground espresso, like down to a teaspoon and half? If anyone tries it, I’d love to know how that goes. Also, if they sell that fancy cultured coconut milk at your local grocery store, you can use 1 1/3 cups of that and skip the whole vinegar-curdling-the-milk step.

compote:
1 cup fresh or frozen cranberries
1/3 cup water
1/4 cup maple syrup (+ extra for serving if you like)
2 tsp vanilla extract

pancakes:
1 1/3 cup non-dairy milk (I use the So Delicious brand Unsweetened Coconut Milk)
2 tsp apple cider vinegar
¾ cup whole spelt flour
½ cup light spelt flour
2 tsp baking powder
1 tsp baking soda
pinch of fine sea salt
1 tsp coffee extract OR 1 tbsp finely ground coffee
1 tsp ground cinnamon
½ tsp ground ginger
¼ tsp ground cardamom
¼ tsp ground nutmeg
pinch of ground cloves
2 tbsp maple syrup
1 tbsp melted coconut oil + extra for cooking pancakes
1 tsp vanilla extract

Make the compote: place the cranberries, water and maple syrup in a small saucepan over medium heat. Bring the mixture to a boil, stirring frequently. Add water as needed to keep the sauce moist. Mash the cranberries up here and there with the back of a wooden spoon to get a saucy consistency. Once you have a slightly wet, jammy texture, add the vanilla extract. Stir up the compote one more time and remove from the heat. Set aside.

Combine the non-dairy milk and apple cider vinegar in a liquid measuring cup. Stir lightly and set aside to curdle for at least 5 minutes.

In a large bowl, combine the flours, baking powder, baking soda, salt, ground coffee, cinnamon, ground ginger, cardamom, nutmeg and cloves. Stir to combine. Add the curdled non-dairy milk, maple syrup, coconut oil and vanilla extract. Stir gently to combine, taking care not to over mix.

Heat a large nonstick skillet over medium heat. Brush the pan with melted coconut oil. Drop 1/3 cup measures of the pancake batter into the pan. Allow the first side to cook for 1 to 11/2 minutes, or until bubbles pop on the surface and the edges appear dry and lightly browned. Flip the pancakes over and cook for another minute. Remove pancakes and keep warm. Repeat with remaining batter.

Serve pancakes with cranberry compote spooned over the top and extra maple syrup if you like.

And some Canadian Thanksgiving ideas? Here’s a nifty grid of fall goodness for you to consider:

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Jeanine03/10/2012 - 9:06 am

I hope you feel better!

I really wish I had a plate of these right now… I could use a spicey coffee-ey pick me up this morning for sure!

Stacy03/10/2012 - 10:10 am

SUCH gorgeous photos! These look delicious. I don’t think you can go wrong with chai spices (almost) regardless of what you put them in. Hope you feel better soon and have a festive Thanksgiving celebration!

Kelsey03/10/2012 - 10:12 am

You’re either going to love me or hate me for sending you this link (i.e WILD) http://bit.ly/MMMgmr — This pancakes look amazing! My goodness.

Kristen03/10/2012 - 10:16 am

These are some seriously beautiful pancakes!

Michelle03/10/2012 - 10:30 am

DAMN GIRL. These are blowing my mind. All my favourite flavours together, for real.

Courtney03/10/2012 - 10:33 am

This post has succeeded in doing 2 things: making me drool on my keyboard, and making me really wish I had a dirty chai. These seem like the perfect fall pancakes!

Kasey03/10/2012 - 11:41 am

I’ve never tried a dirty chai latte but wow, it sounds good…as do these pancakes! I hope you get better soon, lady! I’m excited to try this.

Megan Gordon03/10/2012 - 11:55 am

It is breakfast time and I’m sitting here checking emails and drinking coffee … dreaming, now, of these waffles! Happy Thanksgiving!

Jacqui03/10/2012 - 12:22 pm

That book is still on my to-read list too. And these pancakes! I love all things chai, so I’m going to love these!

la domestique03/10/2012 - 12:54 pm

I will always go for pancakes, and those look delicious! I hope you feel better soon. :)

Kathryn03/10/2012 - 3:07 pm

You know how I feel about your food and this is just another example. Dirty chai pancakes is also probably the best name for a recipe ever. And I’m going to whip up a batch of the compote this weekend to have with yogurt. Oh I just love everything about this.

sarah03/10/2012 - 3:36 pm

dirty chai + pancakes = perfect.
{I hope you feel better soon!}
{ps. beautiful photos!}

Erin03/10/2012 - 3:56 pm

I do love a big stack of pancakes and I really love the sound of dirty chai- that’s right up my alley! Feel better soon!

Elenore Bendel Zahn04/10/2012 - 3:12 am

Oh my darling! Are you feeling any better yet? I´m sending you tons of snuggly, healthy, feel-good vibes and hugs <3

The pancakes looks out of this world and the photos are -WOW-

Earthsprouty love to ya!

Chung-Ah | Damn Delicious04/10/2012 - 6:40 pm

Amazing! That compote really sealed the deal for me!

Eileen04/10/2012 - 9:23 pm

I’ve never heard of a dirty chai, but it sounds so good–sign me up! This compote sounds like a perfect match with chai spices too.

Kim04/10/2012 - 9:47 pm

I have to tell you, I think I just fell in love with your recipe as I’m a huge huge fan of pancakes. Definitly gonna try these and Dirty chaï (never heard of it…)

Anna05/10/2012 - 1:37 am

Absolutely delicious! It looks wonderful with the jam.

Katrina @ Warm Vanilla Sugar05/10/2012 - 1:43 pm

LOVE this idea!

Dirty Chai « Ellen Cherry07/10/2012 - 9:09 am

[...] looks tasty, but I’m really in love with the name: Dirty Chai pancakes with vanilla cranberry compote.  None of that uptight prude chai.  Nope, this one is a little [...]

Cookie and Kate07/10/2012 - 11:01 pm

It’s 10 pm now but that is not stopping me from fantasizing about a steaming plate of these pancakes magically appearing on my coffee table. I’ve been on a Chai latte kick lately and I’m trying out this dirty chai concept next. No doubt I’m gonna love it.

Vanessa08/10/2012 - 12:50 pm

So lovely!

Tiffany @thetriplecreme09/10/2012 - 4:53 pm

Yum. I often find pancakes too heavy, but these look light and irresistible!

[...] In terms of things that sound delicious and quaintly fall: gluten-free pumpkin spice pancakes, pumpkin cinnamon rolls, peanut butter and chocolate cookie sandwiches, and dirty chai pancakes [...]

Mince&Type10/10/2012 - 11:29 am

I’ve never been much of a pancake person, but I think these would totally change my mind! That compote sounds amazing too. Hope you’re feeling better!

[...] Chai Pancakes with Spiced Caramel Sauce | adapted from The First Mess and Foods of Our Lives | serves 3-4 | Printable [...]

Karmagh09/11/2012 - 2:03 pm

These are AMAZING! Quite possibly the best pancakes ever! I whipped up a half batch for lunch and they’re delish. I swapped out the water in the compote for some chai I already had brewed & used a GF flour blend since I didn’t have any spelt. They turned out great. So glad to have stumbled across your blog. I’ve got a list of your recipes I’ll be trying soon!

[...] Dirty chai pancakes with cranberry and vanilla compote. You had me at dirty. And chai. She uses a homemade chai concentrate, but you could use a liquid concentrate from the store in a pinch. Cook down your cranberry sauce and throw a little maple syrup in there. Then throw ‘em down the hatch. [...]

Valeria09/02/2013 - 5:01 am

I just finished eating these as part of an indulgent Saturday morning breakfast, and oh my, we are just in love with them. I never heard of dirty chai, but just following your instructions I can already tell I love it. I used fresly ground coffee beans (1 tbsp) and 100% whole spelt flour, with on top a blackberry compote (had leftover berries in the freezer from my summer foraging). Perfect, will make them over and over again.

[...] Frühstücks-Experiment gestartet: Pfannkuchen ohne Ei. Hat mit diesem Rezept (und einer himmlischen Mango) wunderbar funktioniert. Wer hätte gedacht, dass Apfelessig und [...]

[...] this recipe for Chai pancakes with cranberry [...]

[...] 3. Usa compota de fruta en vez de mantequilla y jarabe sobre tus hotcakes. [...]

[...] this recipe for Chai pancakes with cranberry [...]

Inés06/07/2013 - 1:26 pm

Hi Laura,
I just made your pancakes and while eating them I suddenly noticed that there was no egg or egg-replacer in them. Then I checked whether I’d simply forgptten…but, no. This is amazing! Somehow I always thought something, like ground flax or anything else, had to be in pancakes to keep them together. Do you definitely taught me something! :-)
I made your recipe with cashew milk and grain coffee and somehow the pancakes turned out looking like I had put cocoa in them ;-) Well, maybe the coffee powder dissolved … I guess so. I’d been looking forward to the speckles ;-)
Apart from that I had a strawberry sauce with them.
And to the pancakes: I liked them! At the first bite I thought the cardamom was too overwhelming and maybe I’d use less in future, but after a few bites and adding more sauce it blended it quite nicely. It reminded me a bit of what you can buy here in Germany as “Lebkuchengewürz”, which is a spice for gingerbread. It was different as I had expected, as I’d thought it would taste of coffee, but didn’t really. So, thank you! This is a nice flavour variation you created there! :-)

Weekend Warriors! | Sous Style30/08/2013 - 4:21 pm

[…] Chicken Thighs with Nori Seaweed & Sesame Rice Boozy Bacon Jam, Honey Grilled Watermelon, Dirty Chai Pancakes, Baked Cheese with Rosemary Crackers, Chickpea Yoghurt Dip, Spiced Moroccan Wrap, Mint Chocolate […]

Terry24/10/2013 - 4:10 pm

These pancakes are divine and the photos are mouth watering.

Jess24/11/2013 - 6:55 am

These need to be in my life. Stat.

caylee14/12/2013 - 5:16 pm

Hi, I was just wondering…if I used a pre-made vegan soy protein drink as the sub for say other non-dairy milks would that affect this recipe in anyway?

Laura Wright16/12/2013 - 8:42 am

Hi Caylee, I think the recipe would be fine if you subbed the non-dairy milk with the protein drink. Is the protein drink thicker than normal non-dairy milks? You might have to thin it out a bit, but other than that–should be fine.
-L

Dian31/12/2013 - 3:22 pm

Great idea for pancakes! I’m going to try these except with some dairy + eggs.

[…] by recipes found on these lovely sites: The Roasted Root, The First Mess, and Joy the […]

[…] it was really good and now I’m inspired to make my own jam! I found the original recipe on The First Mess, a site with a lot of amazing […]

[…] frivolous, funny to prepare and a bit unusual for Italians’s taste. I drawn inspiration from this post of Laura. I really love her blog, her style and her […]

delicata squash + lime tabbouleh


What is it about seasonal change that is so emotional?

This hunch seems especially true for fall, but especially pertinent in my little nook of Canada. Another 6-7 months of briskness is coming. The booties have been dusted off and wooly scarves have cozied around my neck on more than one occasion already. We seem to brace ourselves and turn into each other so readily. The community feels strong wherever cold winds sweep through and my dwelling spaces have been no exception.

I heard a rustle of slowly decaying leaves from the apple tree in the middle of our garden at dusk and I swear it was fraught with emotive… like, vibrational THINGS. You know?! The fallen fruits laying in the dampness, some rotting and sunk in, kind of threw me. I was taken aback by the whole scene. Strange beauty in the cool mud before dark.

Mark and I were in Montreal a couple weekends ago and passing by an old church in the morning hours, I could hear the choir of voices inside just slightly muffled by ages-old bricks and mortar, the congregation’s joy barely contained. I felt like my chest would explode, just walking on by.

I’ve been laughing harder too. So many things giving me that riot of hearty laughs where the sides of your eyes are all misty wet and crinkled from the inability to contain that big, smiling mouth. Just one little gesture or phrase from Mark and I’m senseless with that gasping-for-air-kind of laugh, face blindly pointed to the sky trying to catch a moment, a breath, only to fall into it again.

Needless to say I’m drinking this atmospheric goodness up fairly greedily. That lushness seems abundant all around. I’m gently savoring it in some ways; the slower sipping of morning coffee, lingering over a book or magazine in a warm spot of the house, craving anything that can possibly be roasted or caramelized… In other ways, I’m much more eager to get my fill with a sense of haste; spontaneous road trips, all kinds of indulgence, permitting myself some laziness on a whim. It’s all keeping me in the moment.

My appetite has been pretty strong through all of this, as per usual. I wanted to make something that would serve as a very complete side dish at dinner that could gracefully turn into a perfect lunch addition for a few days longer. Leftovers. I wanted some damn good leftovers to eliminate any  doubt around lunchtime for a bit. We had some gorgeous delicata squash forming in the garden, one of my favourites.

I started thinking about a sort-of tabbouleh salad with roasted squash and super sweet, sun-ripened tomatoes, barely clinging to the dried up vines at this point. Lots of herbs and citrus in the form of a whole lime vinaigrette is in the mix, an awesome technique I’m borrowing from Brooklyn Supper. You get the acidity of the juice and all the fragrance of the zest in a couple little blitzes of the blender. It’s the perfect accompaniment to sweet, roast-y squash, cracked wheat and a bounty of parsley and mint. This comes together so easily once you get the squash roasting, which is completely by design. I wanted to leave you with plenty of time to fill your heart up with the excitement of change and coziness :)


delicata squash and whole lime tabbouleh
vinaigrette from Brooklyn Supper
serves: 6-8
notes: Make sure you let the cooked bulgur cool down completely before tossing it with all of the other ingredients to avoid major grain-clumping. Feel free to use quinoa or millet for a very similar gluten-free option too. Don’t eat grains? Try some cauliflower pilaf technique.

salad:
1 medium delicata squash, split in half lengthwise, seeds removed
2 tbsp grapeseed oil
1 tsp ground coriander
1 tsp sea salt
black pepper
1 cup dry bulgur
5-6 roma-sized tomatoes, cut into small wedges
8 sprigs flat leaf parsley, leaves chopped roughly
8 sprigs mint, leaves chopped roughly

vinaigrette:
1 lime, halved and chopped into smaller pieces
1 clove of garlic, peeled
1 tbsp agave nectar
1/3 cup grapeseed (or olive) oil
1/3 cup water
salt and pepper

Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.

Slice the delicata halves crosswise into 1/2 inch thick half moons. Toss them with the 2 tbsp grapeseed oil, ground coriander, salt and pepper. Arrange on the parchment-lined baking sheet. Roast for 25 minutes or until squash is tender and lightly browned. Remove and set aside to cool.

While squash is roasting, combine bulgur and 1.5 cups water in a medium saucepan over medium-high heat. Bring to a boil, cover and simmer for 7-10 minutes or until all liquid is absorbed. Remove from heat and set aside to cool. Add a splash of oil and stir it around at this point to prevent clumping.

Combine the chopped tomatoes, parsley, mint, roasted squash and cooked bulgur in a large bowl.

Make the vinaigrette: Combine the chopped lime, garlic clove, water, oil, salt and pepper in a blender pitcher. Blend on medium-high speed until lime is liquified and you have a creamy, homogenous mix. Taste for seasoning.

Pour vinaigrette over vegetables and bulgur. Stir to combine and add any salt or pepper if you like. Serve at room temperature or cold.

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Kittee-Bee Berns27/09/2012 - 11:29 pm

heck, this looks so great i’ll be making this with quinoa just as soon as i get my hands on a delicata. super brilliant

xo
kittee

Hannah28/09/2012 - 12:14 am

Laura this is perfect! Those last sweet tomatoes meet fall’s fairest harbinger, the delicata. I love it. And leftovers, yes, yes.

You can put those seeds in the toaster oven and sprinkle a nice crunchy topping over it all too, you know. Just sayin’ ;)

Kathryn28/09/2012 - 4:18 am

I love this; I feel almost giddy about fall at the moment. As much as I love the summer, I walked home from work last night in the dark and the rain and the cold and I couldn’t believe how happy it was making me. This kind of hearty salad is perfect for this time of year. Delicious.

Katrina @ Warm Vanilla Sugar28/09/2012 - 11:39 am

This salad is stunning! Awesome photos :)

Stacy28/09/2012 - 12:13 pm

This is a beautiful essay, and, per usual, you have crafted a unique and delicious-looking dish. This is on my dinner list, to be sure!

Kasey28/09/2012 - 3:26 pm

Hi friend! I totally know what you mean about the emotional nature of seasonal change. I absolutely adore this time of year..when the air gets crisp, and the leaves turn, and all those beautiful squashes come into play in our kitchens. This sounds like a fabulous dish -delicata is probably my favorite fall squash! xo

Kelsey28/09/2012 - 10:07 pm

Emotional is right. Holy moley. I can imagine you laughing to the sky, and it makes me smile. One day, one day. This looks crazy good, btw.

sara30/09/2012 - 2:36 am

you! so good! the photos on this one are magnificent, my dear. can’t wait for fall squash foods once it cools down around here!

Jacqui02/10/2012 - 2:24 pm

I’m right there with you on the seasonal mood shift. I’ve been loving it. And this dish is definitely on my must make soon list, I love the list of ingredients!

Cookie and Kate07/10/2012 - 11:06 pm

Gah, so with you on this one. The change in seasons has been an emotional one for me, for sure. I’m not so happy about the brisk weather. I would be very happy eating this salad, however. It looks perfect and I love that you used Elizabeth’s lime vinaigrette technique. That was a great night.

Elisa mcfarlane19/04/2013 - 12:09 pm

Love the fresh look and I am presuming great taste

Reeve25/07/2013 - 7:54 pm

so excited to have found your beautiful blog. I mean, seriously excited! But sad that this recipe isn’t in season right now:( Any suggestions for making a summer version?

Laura Wright26/07/2013 - 8:38 am

Hi Reeve,

Thanks for leaving such a kind note! I would probably grill or roast some summer squash in place of the delicata to make the dish more summer appropriate. :)
-L

Hannah20/09/2013 - 1:45 pm

This looks gorgeous and your words so perfectly describe this time of year!
You say you had this as a side – I’m intrigued what flavours it matched with?

P.s. I love your site so so much thank you for sharing so much deliciousness!x

The Big Salad: November28/11/2013 - 9:39 pm

[…] was inspired by the Delicata Squash Tabbouleh at The First Mess, but ended up making some significant substitutions, such as millet for the […]

[…] First Mess Delicata Squash Tabbouleh – A love letter to the seasonal changes written by Laura, a good gracious greenylicious rock […]