Tag Archives: cacao nibs

things I like to eat after a workout (for your health)

I’ve started to get back into a steady running, yoga + a workout routine lately. Spring/new warmth just bringsView full post »

coconut, almond + quinoa breakfast cakes

Saturday or Sunday lunch/brunch has historically been my least favourite shift to work in terms of service. It’sView full post »

antioxidant power muffins (for your health)

I like muffins, I do. I can truthfully say that I’ve turned down invitations to go for a beer with friends inView full post »