Tag Archives: chia seeds

vanilla bean millet porridge with lavender strawberries + super seeds

We’ve had our fair share of rain and thunderstorms in these parts lately. It’s been good for setting theView full post »

chocolate hazelnut torte with salty date caramel + coconut cream {vegan + GF}

I used to subscribe to a lot of weekly emails from life coaches, wellness gurus, motivational speakers and the like. IView full post »

some snacks for winter brightness

“Everyone I know is looking for solace, hope and a tasty snack.” -Maira Kalman Just the quickest ofView full post »

the everyday superfood salad

Superfoods! These things are being pimped out everywhere I go lately. I’ve been frequenting a certain homeView full post »

vanilla bean waffle ice cream sammies w/ maple berry mash

Hey lovely peeps. I took a little break last week but! I’m back with waffles and ice cream sooo, forgive me?View full post »

things I like to eat after a workout (for your health)

I’ve started to get back into a steady running, yoga + a workout routine lately. Spring/new warmth just bringsView full post »

antioxidant power muffins (for your health)

I like muffins, I do. I can truthfully say that I’ve turned down invitations to go for a beer with friends inView full post »

do-it-yourself instant oatmeal + out of the woods

I came out of the forest to bring you this sweet little packet of a breakfast recipe/strategy. We went up north for aView full post »

raw raspberry + vanilla chia pudding

I’m going to be straight with you guys: I made up a big batch of this raw and luscious raspberry chia pudding soView full post »

banana coconut waffles + a one trick pony

I would love for you guys to think that I churn out some pretty fabulous meals with just a sharp knife, some pots andView full post »

almond sweet potato biscuits + mushroom gravy

I went to a music festival in the south a few years ago and one of my main takeaways (actually) was how good the foodView full post »

carrot cake pancakes, lime cashew cream + breakfast stories

So in my last post I was talking about how the whole juice fast experience really put me in tune with my body and whatView full post »

yummy, vegan + totally empowering DIY protein mix

I’m not one to count nutrients, calories, fat grams etc. I’ve talked about this on here before. I cook andView full post »

sweet potato ravioli with kale pesto + celebrating

So how did you fare over the holidays? Oh me? Pretty great. There was plenty of food, amazing people, kisses, hugs,View full post »

chocolate + chai macaroons with chia seeds

I’m really, really happy I made these. A little while ago, I watched this charming little video and knew that IView full post »