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Do you get in those traps where you tell yourself (and everyone within a decent listening radius) that you’reView full post »
Defaulting to kindness is this very simple idea that I try, rather mightily, to uphold in my day-to-day endeavours.View full post »
You can file this one under “stuff I actually make with frequency.” Most of the time I just have an ideaView full post »
There’s a gal at work who will jokingly proclaim “My body is a temple!” before predictably reachingView full post »
I used to subscribe to a lot of weekly emails from life coaches, wellness gurus, motivational speakers and the like. IView full post »
Our backyard came complete with hundreds of ill-placed decorative rocks, a mysterious pile of crumbled concrete piecesView full post »
There’s a few instances of life-y things that I can count on one hand (hope you’re not expecting deepView full post »
I’ve started to get back into a steady running, yoga + a workout routine lately. Spring/new warmth just bringsView full post »
I was cleaning up one evening in the small kitchen at a community centre in the city. An after-school program held forView full post »
Put your winter woes aside, friends. Spring is arriving in slow trickles, whispers, pops and things that go whooooosh.View full post »