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	<title>The First Mess &#187; chocolate</title>
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		<title>little chocolate tarts + the simplest olive oil pastry</title>
		<link>http://www.thefirstmess.com/2013/05/15/little-vegan-chocolate-tarts-spelt-olive-oil-pastry-recip/</link>
		<comments>http://www.thefirstmess.com/2013/05/15/little-vegan-chocolate-tarts-spelt-olive-oil-pastry-recip/#comments</comments>
		<pubDate>Wed, 15 May 2013 07:59:14 +0000</pubDate>
		<dc:creator>Laura Wright</dc:creator>
				<category><![CDATA[all seasons]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[pies + tarts]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.thefirstmess.com/?p=3473</guid>
		<description><![CDATA[Any expanded thoughts or musings on my week that I could offer you today would just be a heap of slashed clippings, loose (+ heavily frayed) threads, scratches on paper napkins, and trailed-off sentences with space-y eyes. Notes from the heap: how is it possible that #humblebrags continue to rise out of the lower regions of [...]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-3484" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/05/chtart_FINAL4.jpg" width="876" height="1155" /><img class="aligncenter size-full wp-image-3485" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/05/chtart_FINAL2.jpg" width="876" height="584" /><img class="aligncenter size-full wp-image-3491" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/05/chtart_FINAL3.jpg" width="876" height="584" /></p>
<p>Any expanded thoughts or musings on my week that I could offer you today would just be a heap of slashed clippings, loose (+ heavily frayed) threads, scratches on paper napkins, and trailed-off sentences with space-y eyes. Notes from the heap: how is it possible that <a href="http://www.urbandictionary.com/define.php?term=Humble%20Brag" target="_blank">#humblebrags</a> continue to rise out of the lower regions of the online/spilling-into-real-life world? Cut that out, internet. An introduction to <a href="http://lmgtfy.com/" target="_blank">Let Me Google That For You</a> a couple weeks ago has led to much temptation in the contact form submission/questions area of managing this site (side note: if you email me a question, I promise I won&#8217;t be a demonstrative POS). My dependence on a computer for a majority of my work/communication is kind of weighing on me lately. It&#8217;s a machine that executes repetitive sequences of all types with zero variation. When I think of the greatness of life, I see waves of moments that surely intersect (sometimes serendipitously), but never fully repeat with exactitude. Technological devices have been temporarily sucking the existential magic out of things for me I guess (fully realize that I&#8217;ll change my mind on this in like, 2 minutes). Anything described as &#8220;charming&#8221; is just a write off in general. Oh and! I&#8217;m still reeling from the amount of money I spent on some mediocre sandwiches over the weekend.</p>
<p>It&#8217;s not all bad though. The blood orange soda I got with my crummy sandwich was lovely, this <a href="http://www.arestlesstransplant.com/" target="_blank">site</a>/movement of no-fucks-given is just the thing for me in this particular spot in time, I got my hair <a href="http://instagram.com/p/ZQo5QLIgyc/" target="_blank">whipped around</a> by some wild lake breezes the other day and dang if <a href="http://media.tumblr.com/0786f2164b1e90fe145115010e41cf04/tumblr_inline_mmfnmkNA2P1qz4rgp.gif" target="_blank">Leo</a> isn&#8217;t still the dreamiest ever in <em>Gatsby</em>, AMIRIGHT?! (I&#8217;m right) Oh yeah, and this <a href="http://pitchfork.com/features/cover-story/reader/daft-punk/" target="_blank">little thing</a> that&#8217;s happening.</p>
<p>ANYWAY. In the interest of getting out of my own mind a bit, I made you some tarts with chocolate ganache-y good stuff. I had a college externship at a place that made these too-cool chocolate terrines with a nut and date core all running through them. Slices of it would get plated up with some cashew-based chocolate + orange ice cream and beautiful slices and spirals of fresh fruit. This mousse/ganache-ish filling is a riff on that terrine base. There&#8217;s plenty of avocado chocolate mousse recipes out there, but I love this one for the sheer amount of melted chocolate. Versions of it with cocoa powder are great, but this one <em>rules. </em>Trust. The first time I was tasked with making it at the restaurant, I had blitzed up the ripe avocado with vanilla and whiskey into a smooth paste. Then came the point in the prep where I would just drizzle the melted chocolate into the feed tube of a food processor while the motor ran. As I was doing this, the chef/owner kept telling me over my shoulder &#8220;More chocolate, more chocolate, more, more. You want it so thick with chocolate that the thing can&#8217;t even move.&#8221; Obviously this stuff is rich, delicious, deep, dark and perfect.</p>
<p>And this pastry is officially my go-to for sweet + savouries right now. Wrestling with cold coconut oil is kind of frustrating sometimes and I&#8217;m not terribly into the flavour of most non-dairy butter substitutes. This olive oil-focused tactic from The New York Times just needs some stirring (ie no cutting in of cold fat), a small pulling together with the hands and it&#8217;s good to go after a little rest. It&#8217;s highly forgiving, non-fussy, a breeze to roll out and delightfully crisp. It&#8217;s my fave and I want it to be yours too. I&#8217;ve tried it with a bunch of different whole grain flours (rye, spelt, wholewheat,  buckwheat, millet), in sweet and savoury versions and it&#8217;s perfect every time. Bake up the tarts, slap the ganache in and oh yeah, there&#8217;s coconut whip on top. Everything is <em>kind of</em> looking up I think :)</p>
<p>PS! I have a guest post at the wonderful <a href="http://www.acouplecooks.com/" target="_blank">A Couple Cooks</a> blog this week as well. Sonja and Alex have started an excellent series called Healthy + Whole that focuses on accessible and wholesome recipes with real ingredients, overcoming fear/intimidation in the kitchen, and reconnecting with the earth that provides for us. Plus they are really lovely people to boot. You can see the post <a href=" http://www.acouplecooks.com/2013/05/our-daily-bowl/" target="_blank">here</a>.</p>
<p><img class="aligncenter size-full wp-image-3487" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/05/chtart_FINAL5.jpg" width="876" height="641" /><img class="aligncenter size-full wp-image-3489" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/05/chtart_FINAL1.jpg" width="876" height="584" /><img class="aligncenter size-full wp-image-3488" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/05/chtart_FINAL6.jpg" width="876" height="646" /><img class="aligncenter size-full wp-image-3486" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/05/chtart_FINAL7.jpg" width="876" height="1314" /><img class="aligncenter size-full wp-image-3490" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/05/chtart_FINAL8.jpg" width="876" height="654" /></p>
<p><strong>little chocolate tarts w/ simple olive oil pastry + coconut cream</strong><br />
pastry lightly adapted from <a href="http://www.nytimes.com/2013/02/18/health/whole-wheat-mediterranean-pie-crust-recipes-for-health.html?_r=0" target="_blank">The New York Times/Martha Rose Shulman</a> (PS: there&#8217;s some gluten free instruction there too)<br />
<strong>serves:</strong> makes 8 if you re-roll the pastry scraps (or 6 with leftover chocolate ganache)<br />
<strong>notes:</strong> I stayed simple with mine, but orange zest, various types of booze, almond extract, orange blossom water or ginger would all make nice additions to the filling.</p>
<p><strong>pastry ingredients:</strong><br />
3/4 cup + 2 tbsp/100g whole spelt flour<br />
1/2 cup/55g light spelt flour<br />
1/4 tsp fine sea salt<br />
1 tsp granulated sweetener (coconut/maple sugar, evaporated cane)<br />
2 tbsp extra virgin olive oil<br />
1/4 cup + 2 tbsp water<br />
1 tsp lemon juice (or white wine/white balsamic vinegar in a pinch)</p>
<p><strong>chocolate ganache ingredients:</strong><br />
1 medium-large sized ripe avocado, peeled + pitted<br />
1 cup semi sweet chocolate chips, melted<br />
1-2 tbsp maple syrup (depending on how sweet you want this)<br />
2 tsp vanilla extract<br />
faintest pinch of ground cinnamon (mostly to boost the flavour of the chocolate)<br />
tiny pinch of sea salt</p>
<p><strong>coconut whip ingredients:</strong><br />
1 can of full fat coconut milk (Thai Kitchen&#8217;s Organic + Whole Foods 365 brand are my faves), refrigerated for 24+ hours<br />
1-2 tbsp maple syrup<br />
1/2 tsp vanilla extract</p>
<p>Preheat the oven to 375 degrees F. Grease 6-8 muffin cups with olive oil, spray oil etc and set aside.</p>
<p>Make the pastry: Combine the flours, salt and sweetener in a large bowl. Add the extra virgin olive oil and stir into the dry ingredients until uniform little clumps appear throughout the mix. Add the water and lemon juice. Stir until the pastry starts to come together. Dump it out onto a floured surface and bring the pastry together with your hands. It should feel lightly moist (not not tacky), elastic and giving. Shape it into a disc, wrap with saran and store in the fridge to rest for at least an hour.</p>
<p>After it&#8217;s rested, remove the dough from the fridge and flour a working surface and rolling pin. Roll the dough out to 1/4-1/3 inch-ish thickness. Using a 3 1/2 &#8211; 4 inch circular cutter, punch out circles of dough. I punched out 4 on the first go, pieces together the remaining pieces jigsaw puzzle-style and re-punched more circles and it all worked out. Gently fit them into the greased muffin cups, crimping/creasing them if you need to. Prick the bottoms of the crusts with a fork. Place some little squares of parchment on top and weigh them down with dry beans/pie weights. Bake the crusts like this for about 10 minutes or until you notice little brown edges on the tops. Remove the papers/dry beans and bake for another 5 minutes, or until crusts are fully golden brown. Allow crusts to cool before filling.</p>
<p>Make the ganache: In the bowl of a food processor, combine the avocado, melted chocolate, maple syrup, vanilla and salt. Pulse the mix a few times to get it going. Then flip it to high until the mix is completely incorporated, thick and creamy. Set aside until ready to use. It will harden considerably if you store it in the fridge, so keeping it covered on the countertop is fine.</p>
<p>Make the coconut whip: Open the can of coconut milk and extract the solid mass of coconut cream from the top of the can (and only the solid mass). The leftover milky water is a nice addition to a smoothie. Put the solid coconut cream into a medium bowl. Add the maple syrup and vanilla. Beat everything together with a hand mixer on high for a minute or so, or until you&#8217;ve achieved an airy whipped-cream-ish result. Store this in the fridge until you&#8217;re ready to use it.</p>
<p>Assemble the tarts: Fill the shells with chocolate ganache, top with dollops of coconut whip and garnish with chopped almonds, cocoa powder dustings etc.</p>
<p><strong>You might also like&#8230;<br />


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		<title>raw chocolate birthday cake + earl grey chocolate mousse</title>
		<link>http://www.thefirstmess.com/2013/02/27/raw-vegan-chocolate-cake-recipe-earl-grey-chocolate-mousse/</link>
		<comments>http://www.thefirstmess.com/2013/02/27/raw-vegan-chocolate-cake-recipe-earl-grey-chocolate-mousse/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 08:00:15 +0000</pubDate>
		<dc:creator>Laura Wright</dc:creator>
				<category><![CDATA[all seasons]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[almond meal]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[fresh coconut]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.thefirstmess.com/?p=3075</guid>
		<description><![CDATA[These sweet little cakes are full blown TREAT. YO. SELF. territory. They take a bit of time, the ingredients are decidedly luxe, they&#8217;re individual, there&#8217;s a fresh coconut and some dehydrating involved (although I&#8217;m super-confident that you could bake the batter in an oven at low temperature)&#8230; You have to dredge up the will and gumption [...]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-3102" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/cakeANEXPERIMENT.jpg" width="876" height="1314" /><img class="aligncenter size-full wp-image-3103" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/CAKE_platedfinal2.jpg" width="876" height="1314" /><img class="aligncenter size-full wp-image-3094" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/CAKE_FINAL3.jpg" width="876" height="656" /></p>
<p>These sweet little cakes are full blown <a href="http://www.youtube.com/watch?v=ZsABTmT1_M0" target="_blank">TREAT. YO. SELF.</a> territory. They take a bit of time, the ingredients are decidedly luxe, they&#8217;re individual, there&#8217;s a fresh coconut and some dehydrating involved (although I&#8217;m super-confident that you could bake the batter in an oven at low temperature)&#8230; You have to dredge up <em>the will and gumption</em> to make raw food, high-vibe magic happen here. It was my birthday this week and dang if I wasn&#8217;t gonna make something delicious that made me feel so good. Also, tea + cake is one of my most loved breakfast combinations ever, so there&#8217;s that to consider.</p>
<p>We had a cozy weekend in the city to celebrate another year of being right here with lots of tasty eats + drinks. February tends to be kind of blah across the board, but there have been glimmers and sparks of great things to come to keep our lives a little more vibrant. I&#8217;m excited for it all, big and little.</p>
<p>And these cakes! I&#8217;m generally crushing on individual desserts at all times, so I went in that direction here. I enjoyed an earl grey and chocolate milkshake as part of a dessert trio at a tiny restaurant a long time ago that has sadly closed its doors since. The combination certainly latched itself onto my memory. I just had to find a most fitting dessert and well, here we are. My morning beverage of choice all fancied up with plenty of chocolate. Good life.</p>
<p>The cake portion is comprised of walnuts, very fine almond meal, maple syrup, vanilla + raw cacao. I dehydrated the cake (in my incredibly budget, entry-level <a href="http://www.nesco.com/products/Dehydrators/Dehydrators/FD-61-Snackmaster-Encore-Food-Dehydrator/session_798cf3d4e8f0/" target="_blank">dehydrator</a> from the local hardware store) and was so pleased with the results. Exactly like a rich and dense brownie and heavy with deep chocolate flavour. I imagine the cake could be made in the oven as well. Put the temperature as low as you can and keep an eye on it to see how quickly it dries out. The mousse is all cashews and fresh coconut meat with strong earl grey tea, vanilla, more cacao and extra virgin coconut oil. It was my first time working with a fresh, young coconut so I was rather anxious to lay a knife into the thing and go wild. When I pried its natural lid off, I saw some pretty pink flesh inside and freaked out a bit. A little googling revealed that the pigmentation was a sign of extreme young-ness in the fruit (and good luck apparently!). All sighs of relief and lots of tasty, mega-hydrating coconut water to drink. The mousse turned out so rich and airy with subtle citrus + floral notes from the tea.</p>
<p>In terms of serving it up: I don&#8217;t need to tell you that cake + ice cream is a birthday staple, so there&#8217;s that. I also put a little bit of nature&#8217;s sprinkles on top in the form of pomegranate seeds. They served as a wonderfully tart respite from all of the heavy richness going on. While they&#8217;re still somewhat plentiful, I would highly recommend it.</p>
<p>Partyin&#8217; down over here and all of my big hugs, friends :)</p>
<p><img class="aligncenter size-full wp-image-3095" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/CAKE_FINAL2.jpg" width="876" height="656" /><img class="aligncenter size-full wp-image-3096" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/CAKE_coconut2.jpg" width="876" height="584" /><img class="aligncenter size-full wp-image-3097" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/CAKE_coconut.jpg" width="876" height="584" /><img class="aligncenter size-full wp-image-3109" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/CAKE_moussestir.jpg" width="876" height="584" /><img class="aligncenter size-full wp-image-3101" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/CAKE_FINAL4.jpg" width="876" height="656" /></p>
<p><strong>raw chocolate cake + earl grey chocolate mousse<br />
</strong>barely adapted from Sarma Melngailis&#8217;s recipe in <em><a href="http://oneluckyduck.com/collections/read/products/living-raw-food" target="_blank">Living Raw Food</a></em><br />
<strong>serves:</strong> 4 &#8211; 6, depending on how you cut the cake<br />
<strong>notes:</strong> I sifted the almond flour to get it super fine. This is really important in terms of the cake&#8217;s texture. I would recommend purchasing a finer ground almond meal/flour if it&#8217;s available. Also, here&#8217;s a video <a href="http://www.youtube.com/watch?v=3caGfCpIAUw" target="_blank">(link)</a> to help you with cracking open a young coconut! I would recommend NOT using a super-cherished knife for this, just go for a sharp one with some good heft, an old beater of sorts.</p>
<p><strong>raw chocolate cake:</strong><br />
1 cup raw walnut pieces, soaked 2 hours or longer + strained<br />
3/4 cup maple syrup<br />
1/2 cup filtered water<br />
1 tsp vanilla extract<br />
1 cup raw cacao powder (or cocoa powder is fine too), sifted<br />
1.5 cups very fine almond flour<br />
1/2 tsp fine sea salt</p>
<p><strong>earl grey chocolate mousse:</strong><br />
1 1/4 cups raw cashews, soaked 2 hours or more<br />
1/4-1/3 cup young coconut meat (this is what I yielded from 1 coconut)<em id="__mceDel"><br />
</em>2 tbsp raw cacao powder (or cocoa powder)<br />
1.5 tsp vanilla extract<br />
pinch of fine sea salt<br />
1/2 cup maple syrup<br />
heaped 3/4 cup strong-brewed earl grey tea (or water!)<br />
3/4 cup liquid extra virgin coconut oil</p>
<p><strong>chocolate sauce/shell:</strong><br />
1.5 tbsp melted extra virgin coconut oil<br />
2 tbsp maple syrup<br />
2 tbsp raw cacao powder<br />
splash of vanilla extract</p>
<p><strong>for serving:</strong><br />
pomegranate seeds/other fruit of choice<br />
vanilla ice cream of choice (I like Luna &amp; Larry&#8217;s Coconut Bliss)</p>
<p>Make the cake: combine the soaked walnuts, maple syrup, water and vanilla extract in the pitcher of a blender. Gradually bring the blender speed to high and blend until walnuts are fully liquified/incorporated into the liquid. Set aside. In a large bowl, stir together the sifted cacao powder, fine almond flour and sea salt. Add the maple and walnut mixture to the bowl. Stir with a spatula until fully combined. Spread the batter onto a parchment lined dehydrator tray (an offset spatula is very helpful here). It should be about 1/2 inch thickness. Smooth out the top as much as you can.</p>
<p>Dehydrate the cake at 115 degrees F for around 24 hours. You want the cake to be firm and dry on the top. The parchment should peel away with little effort. Wrap the cake in cling film and set aside in the refrigerator  until ready to use. I had mine wrapped and stowed away for 2 whole days and it was fine.</p>
<p>Make the mousse: combine the cashews, coconut meat, cacao powder, vanilla extract, sea salt, maple syrup and earl grey tea in the pitcher of a blender. Gradually bring the speed of the blender to high. Blend until cashews are thoroughly puréed and the mix is homogenous. With the motor of the blender on low, remove the lid and slowly pour in the melted coconut oil. This step emulsifies the filling like a salad dressing and evenly distributes the oil. Once you&#8217;ve poured it all in and the mix is homogenous, turn the blender off and scrape the mousse into a medium bowl. Cover the bowl with saran, pressing it onto the top to prevent a skin from forming. Refrigerate for at least 4 hours.</p>
<p>Assemble: cut  12 rounds out of the sheet of cake. I used a 1.5 inch round cookie cutter, but you could also just cut out some squares with a sharp knife. Line a small baking sheet with parchment and place 4 of the rounds onto the sheet with a bit of space around each. Spoon a fat dollop of the chocolate mousse on top of each round. Place the sheet pan in the freezer for 10 minutes. Remove the sheet pan and place another cake round and dollop of mousse on each. Place the tray in the freezer for another 10 minutes, remove it and place the final cake round on each mini cake. Store cakes in the freezer, covered in cling film, until ready to serve.</p>
<p>Make the chocolate sauce: whisk together all of the ingredients right before service.</p>
<p>To serve: put one of the cakes on each plate. Top with a spoonful of chocolate sauce, pomegranate seeds + serve a scoop of ice cream on the side.</p>
<p><strong>You might also like&#8230;<br />


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					raw chocolate cherry mousse cake + birthdays				</a>
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					It was my birthday this past weekend! We ran to the city for a couple of days and had a really wonderful time. A cozy<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2012/02/28/raw-chocolate-cherry-mousse-cake/" title="raw chocolate cherry mousse cake   birthdays">View full post &raquo;</a></span>				</p>

			
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					chocolate + chai macaroons with chia seeds				</a>
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					I&#8217;m really, really happy I made these. A little while ago, I watched this charming little video and knew that I<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2011/09/29/chocolate-chai-chia-macaroons/" title="chocolate   chai macaroons with chia seeds">View full post &raquo;</a></span>				</p>

			
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					raw raspberry + vanilla chia pudding				</a>
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					I&#8217;m going to be straight with you guys: I made up a big batch of this raw and luscious raspberry chia pudding so<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2012/08/01/raw-raspberry-vanilla-chia-pudding-recipe/" title="raw raspberry   vanilla chia pudding">View full post &raquo;</a></span>				</p>

			
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		<title>dark chocolate espresso scones, coconut cream + jam</title>
		<link>http://www.thefirstmess.com/2013/02/06/dar-chocolate-espresso-scones-recipe/</link>
		<comments>http://www.thefirstmess.com/2013/02/06/dar-chocolate-espresso-scones-recipe/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 08:30:35 +0000</pubDate>
		<dc:creator>Laura Wright</dc:creator>
				<category><![CDATA[all seasons]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.thefirstmess.com/?p=2926</guid>
		<description><![CDATA[Before I tell you about these cozy vegan scones (based on my favourite spelt scone recipe), all flecked with ground espresso and shards of dark chocolate, I want to talk about small changes. Oh, and big, unexpected outcomes. Simple and serious pleasures that result from small and mindful movements. Up until a month ago, this [...]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2975" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/sconeFINAL101.jpg" width="876" height="914" /> <img class="aligncenter size-full wp-image-2958" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/sconesFINAL7.jpg" width="876" height="654" /> <img class="aligncenter size-full wp-image-2963" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/sconesFINAL11.jpg" width="876" height="1265" /></p>
<p>Before I tell you about these cozy vegan scones (based on my favourite spelt scone recipe), all flecked with ground espresso and shards of dark chocolate, I want to talk about small changes. Oh, and big, unexpected outcomes. Simple and serious pleasures that result from small and mindful movements.</p>
<p>Up until a month ago, this was a typical morning for me: dog busts through the door, jumps on the bed, starts relentlessly licking my face and whimpering excitedly. It&#8217;s cute, but I scrunch my face up and tell her to <em>seriously quit it</em>. Feeling super groggy and on the edge of barely-rested, I reluctantly get out of my warm bed. The floor is harshly cold. The super regimented movements of coffee production come next. A firm &#8220;nah&#8221; to a tall glass of water to hydrate my probably parched body&#8211;clambering for a giant cup of caffeine is at the top of my list. <em>IT IS</em> the list. And I live and die by the list. Once a piping hot sixteen ounces of dark roast are at my fingertips, I&#8217;ll watch the news or putter about on the computer, doing absolutely nothing in particular for way too long. Non-productivity reigns, still groggy/miserable, bound by caffeine&#8217;s chains, no breakfast to speak of quite yet&#8230; Ready to face the day? Ah, I guess I could rig something up&#8230;</p>
<p>I took coffee out of the equation and my world basically turned upside down.</p>
<p>Pup still comes crashing in all excited (and I couldn&#8217;t be happier about that), but now I feel seriously rested, like to the core. I remember to put on wooly socks. I have a bit of an early-morning-super-glow-y stride into the kitchen and get the tea kettle working. The first cup is always herbal, something with lavender or chamomile to keep the blissed-out-calm-upon-waking thing going. I get to look at the winter scenes out the kitchen window while I wait for the bubbles. Then I read a book (<a href="http://en.wikipedia.org/wiki/1Q84" target="_blank">this one</a> currently) and, for lack of a better descriptive phrase, I chill <em>the most</em>. Next, I move to some earl or lady grey, all filled out with some warm, vanilla scented almond or cashew milk, I start to get ready for the day ahead, actually eat a <a href="http://instagram.com/p/VEmTQHIg0y/" target="_blank">balanced breakfast</a>, think about the many other delicious cups of tea I&#8217;ll probably consume&#8230; you get the idea. Different beverage = better life.</p>
<p>I still try to have one really good coffee on a day off&#8211;it&#8217;s one of my favourite things to do with my man, actually. And I&#8217;m not saying that cutting down coffee consumption is for everyone or that it will just solve your life&#8217;s problems. It very simply worked for me within the context that I needed it to. I knew that my morning routine wasn&#8217;t contributing anything <em>actually</em> good to my existence overall. Initially, I just hated feeling weakened by one, small habit; that I needed coffee to be somewhat agreeable towards other beings in the am. It was an issue of control, no doubt. I changed that one small thing and life kind of spilled and tumbled forward to a more abundant daily disposition. Stillness is more easily arrived at and I&#8217;m not a completely terrible person in the early hours anymore. Many wins.</p>
<p>Since tea is more my pace these days, I thought I&#8217;d make you something wholesome, but indulgent, to go with a calming brew. I&#8217;ve made this spelt scone recipe many times, always changing up the add-ins and aromatics based on the season and my own cravings. I used to love one in particular from a local bakery with ground espresso and big, dark chocolate pieces. I decided that a homemade version was needed, a coffee flecked indulgence that plays nice with tea. I had a dark bar of chocolate infused with espresso in my pantry that had to be used in this one glorious purpose. I thinned out my basic coconut cream recipe for a nice, fatty and sweet dollop of goodness to compliment the hearty structure and strong flavour of the scone. A dab of sour-sweet raspberry jam finishes this out nicely. Luxe breakfast or sweet snack, this part is up to you.</p>
<p><img class="aligncenter size-full wp-image-2957" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/sconesFINAL6.jpg" width="876" height="654" /><img class="aligncenter size-full wp-image-2960" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/scones_choco2.jpg" width="876" height="584" /><img class="aligncenter size-full wp-image-2956" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/sconesFINAL5.jpg" width="876" height="655" /> <img class="aligncenter size-full wp-image-2961" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/scones_COCOcream.jpg" width="876" height="584" /><img class="aligncenter size-full wp-image-2978" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2013/02/sconesFINAL111.jpg" width="876" height="978" /></p>
<p><strong>vegan dark chocolate + espresso spelt scones<br />
</strong>Lightly adapted from the <a href="http://www.amazon.com/dp/0307408833?tag=bany-20&amp;camp=14573&amp;creative=327641&amp;linkCode=as1&amp;creativeASIN=0307408833&amp;adid=1SNP41VCHGPGA2W7V9QC&amp;" target="_blank">Babycakes NYC Cookbook</a><br />
<strong>serves:</strong> makes 6-8<br />
<strong>notes:</strong> I use a combination of whole and light spelt flour, but I&#8217;ve also made it with 100% of one or the other and it worked out great.</p>
<p><strong>scones:</strong><br />
1 cup whole spelt flour<br />
1 cup light spelt flour<br />
1/2 tbsp ground espresso or coffee<br />
pinch of fine sea salt<br />
1 tbsp baking powder<br />
1/3 cup melted coconut oil + extra for brushing<br />
1/3 cup agave nectar (or maple syrup, brown rice syrup etc)<br />
1 tbsp vanilla extract<br />
1/4 cup hot water<br />
50 grams of dark chocolate (this was 1/2 a standard bar for me), roughly chopped</p>
<p><strong>to serve:</strong><br />
slightly thinned out coconut cream (<a href="http://www.thefirstmess.com/2011/08/17/coffee-pudding/" target="_blank">recipe here</a>)<br />
jam of choice</p>
<p>Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper and set aside.</p>
<p>In a large bowl, combine the whole and light spelt flour, ground espresso, sea salt, and baking powder. Stir to combine. To the flour mixture, add the melted coconut oil, agave nectar, and vanilla extract. Stir until a very crumbly/dry batter forms. Add the hot water to the mixture and stir until just combined. Gently fold in the chopped dark chocolate until evenly mixed throughout the batter.</p>
<p>Grease a 1/3 cup measuring cup and fill it with portions of the dough. Drop the portions onto the parchment lined sheet, giving each an inch or so of space. Brush the tops with melted coconut oil. Bake in the preheated oven for 13-14 minutes, flipping the sheet around at the halfway mark. Allow scones to cool slightly before serving with coconut cream and jam.</p>
<p><strong>You might also like&#8230;<br />


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					barley scones + roasted plums				</a>
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					I love scones. I actually love breakfast treats in general, but the scone is my absolute favourite one of them all.<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2011/09/01/barley-scones-roasted-plums/" title="barley scones   roasted plums">View full post &raquo;</a></span>				</p>

			
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					antioxidant power muffins (for your health)				</a>
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					I like muffins, I do. I can truthfully say that I&#8217;ve turned down invitations to go for a beer with friends in<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2013/01/16/vegan-antioxidant-power-muffins-recipe/" title="antioxidant power muffins (for your health)">View full post &raquo;</a></span>				</p>

			
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					coffee pudding + morning ritual				</a>
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					I&#8217;m not a regular coffee drinker. A piping hot cup of earl grey is my drink of choice for most mornings: not too<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2011/08/17/coffee-pudding/" title="coffee pudding   morning ritual">View full post &raquo;</a></span>				</p>

			
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		<title>salted maple walnut + vanilla bean chocolate cups</title>
		<link>http://www.thefirstmess.com/2012/12/12/vegan-salted-maple-walnut-dark-chocolate-cups-recipe/</link>
		<comments>http://www.thefirstmess.com/2012/12/12/vegan-salted-maple-walnut-dark-chocolate-cups-recipe/#comments</comments>
		<pubDate>Wed, 12 Dec 2012 11:00:02 +0000</pubDate>
		<dc:creator>Laura Wright</dc:creator>
				<category><![CDATA[all seasons]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free option]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[bourbon]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[liquor]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.thefirstmess.com/?p=2638</guid>
		<description><![CDATA[Chocolate has a serious hold on my heart all year, but lately it feels like a love for the ages. This is mostly to say that I can&#8217;t seem to stop it from being around me at all times. Snow flies, we&#8217;re in the thick of December, treats abound. Love has proven to be a [...]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2644" title="salted maple walnut + vanilla bean chocolate cups // THE FIRST MESS" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2012/12/cupsFINAL2.jpg" width="876" height="657" /><img class="aligncenter size-full wp-image-2645" title="salted maple walnut + vanilla bean chocolate cups // THE FIRST MESS" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2012/12/cups_intray.jpg" width="876" height="583" /><img class="aligncenter size-full wp-image-2646" title="vanilla flecked fleur de sel sprinkles // THE FIRST MESS" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2012/12/cupsFINAL1.jpg" width="876" height="657" /><br />
Chocolate has a serious hold on my heart all year, but lately it feels like a love for the ages. This is mostly to say that I can&#8217;t seem to stop it from being around me at all times. Snow flies, we&#8217;re in the thick of December, treats abound. Love has proven to be a dangerous and rather heady thing across the entirety of existence and yet, oh weird, there&#8217;s my fingers getting to work on another sparkly wrapper. Love and excess is perhaps a more relevant, still timeless, pairing that I&#8217;ll accept for the moment. It&#8217;s too real and never enough.</p>
<p>So to keep that whole gravely serious thing going I made a <em>very</em> <em>seriously</em> delicious thing. Chocolate cups with tasty fillings are nothing new, I realize. My little version here is pretty wholesome and crazy rich though. It&#8217;s vegan appropriate and a very simple gluten-free-friendly adjustment can be made. This combination was a bit of an experiment for me and it worked out so pleasantly. The vanilla, walnut + bourbon butter is a touch intense on its own, but in a sweet little chocolate case it&#8217;s perfect. Happy sparkles of vanilla bean-flecked fleur de sel grace the tops and the world feels right.</p>
<p>This recipe is easy and highly adjustable. You can swap the walnuts with any nut or seed you like. I use some graham cracker crumbs for body in the filling, but they aren&#8217;t necessary at all. If you don&#8217;t have a food processor or blender, you could stir the maple syrup, coconut oil, bourbon etc into some store-bought nut butter for total ease. I&#8217;ll be toting these to any holiday gathering I find myself at for sure. Hope you&#8217;re all still enjoying this lovely season of warmth and togetherness. If anyone needs me, I&#8217;ll be listening to my favourite <a href="https://itunes.apple.com/us/album/contra-bonus-track-version/id340465551" target="_blank">sort-of-Christmas-y-but-not-actually-a-Christmas-album</a> and passing out on the couch from way too much chocolate/love :)</p>
<p>Oh, and another lovely thing: the holiday/winter issue of FoodieCrush Magazine is out! I have a recipe for a sticky and wonderful demerara sugar and vanilla breakfast bundt inside along with a little story on our holiday traditions. This beautiful publication is full to the brim with great recipes and content by some seriously talented bloggers (and it&#8217;s free!). Check it out <a href="http://www.foodiecrush.com/holiday-2012-winter-2013/" target="_blank">here</a>.</p>
<p><img class="aligncenter size-full wp-image-2647" title="vanilla bean // THE FIRST MESS" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2012/12/cups_vanilla.jpg" width="876" height="583" /><img class="aligncenter size-full wp-image-2648" title="walnut + bourbon butter // THE FIRST MESS" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2012/12/cups_butter.jpg" width="876" height="583" /><img class="aligncenter size-full wp-image-2649" title="salted maple walnut + vanilla bean chocolate cups // THE FIRST MESS" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2012/12/cupsFINAL3.jpg" width="876" height="657" /></p>
<p><strong>salted maple walnut + vanilla bean chocolate cups</strong><br />
<strong>serves:</strong> makes around 20 small/mini cups<br />
<strong>notes:</strong> It&#8217;s good to grind up the walnuts and make a walnut butter base before you add the maple syrup and everything else. Nuts/seeds tend to zap the moisture out of everything around them when they&#8217;re getting ground into things. Also, I would make up the walnut butter right before you intend to assemble the cups to avoid any oil separating issues.</p>
<p>1.5 cups walnut halves, toasted<br />
seeds of 1/2 vanilla bean, divided<br />
2 tbsp melted coconut oil<br />
1/4 cup maple syrup<br />
pinch of ground cinnamon<br />
1/3 cup graham cracker crumbs (use a GF brand or leave them out if need be)<br />
1 tbsp bourbon or other brown liquor of choice (very optional)<br />
1 1/4 cups semi sweet chocolate chips/pieces<br />
1/4 cup + 2 tbsp milk of your choice (I went with almond)<br />
pinches of fleur de sel or other nice salt</p>
<p>Make the walnut filling:  Place the toasted walnut halves and half of the vanilla bean seeds in the bowl of a food processor and pulse a few times to chop the nuts up small. Turn the food processor on to high and process nuts and vanilla until a smooth paste begins to form, about one to two full minutes. Scrape the sides of the bowl down and process again. Add the graham cracker crumbs and pulse a couple times. Then, add the coconut oil, maple syrup, cinnamon, bourbon and a pinch of salt. Process on high until fully combined. Scrape walnut butter into a small bowl and set aside.</p>
<p>Mix 1-2 tablespoons of fleur de sel with the remaining vanilla bean seeds in a small bowl/vessel. Pinch the salt and seeds together until the little black flecks are evenly mixed up with the salt. Set aside.</p>
<p>Combine the semisweet chocolate chips and milk in a non-reactive bowl. Set the bowl over a small saucepan of simmering water (make sure the bottom of the bowl isn&#8217;t touching the water in the saucepan). Stir with a spatula until the chocolate is totally melted and you have a smooth, homogenous mixture.</p>
<p>Assemble: Set out 20 or so small paper cup liners (or 10 big ones). Divide half of the melted chocolate amongst the liners. Drop heaped teaspoons of the walnut butter into the center of the first layer of chocolate. If you have the cups in an actual muffin tin for assembling, bang and twist the pan on the table to settle the initial layers. Pour the remaining melted chocolate on top of the walnut butter layer. Sprinkle cups with vanilla bean fleur de sel. Place cups in the fridge to set.</p>
<p><strong>You might also like&#8230;<br />


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					chocolate + chai macaroons with chia seeds				</a>
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				<p class="text">
					I&#8217;m really, really happy I made these. A little while ago, I watched this charming little video and knew that I<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2011/09/29/chocolate-chai-chia-macaroons/" title="chocolate   chai macaroons with chia seeds">View full post &raquo;</a></span>				</p>

			
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					chocolate hazelnut grahams + lowbrow snacks				</a>
			</h3>

			
				<p class="text">
					This gluten free cookie recipe has lowbrow-inspired roots despite its sophisticated looks and healthy-happy ingredients<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2012/09/20/grain-free-hazelnut-graham-cookies-with-chocolate-recipe/" title="chocolate hazelnut grahams   lowbrow snacks">View full post &raquo;</a></span>				</p>

			
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					chocolate salty tart + candy bars				</a>
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					I&#8217;m not one for candy and chocolate bars usually, but I will admit that the mood strikes here and there. We just<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2011/11/04/chocolate-salty-tart/" title="chocolate salty tart   candy bars">View full post &raquo;</a></span>				</p>

			
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		<title>a humble chocolate cake + biscoff glaze</title>
		<link>http://www.thefirstmess.com/2012/10/25/vegan-chocolate-cake-biscoff-glaze-recipe/</link>
		<comments>http://www.thefirstmess.com/2012/10/25/vegan-chocolate-cake-biscoff-glaze-recipe/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 14:00:20 +0000</pubDate>
		<dc:creator>Laura Wright</dc:creator>
				<category><![CDATA[all seasons]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[biscoff]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vanilla]]></category>

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		<description><![CDATA[This is a chocolate cake you throw together real quick. It goes with tea and friends coming over on semi-short notice. It also goes with breakfast. You probably have everything in your cupboard to make it. It is vegan, with whole grain flour and unrefined sugar, sure. It&#8217;s not the healthiest thing you can make, [...]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2424" title="a humble chocolate cake + biscoff glaze // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/10/cakeFINAL6.jpg" alt="" width="940" height="627" /><img class="aligncenter size-full wp-image-2422" title="a humble chocolate cake + biscoff glaze // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/10/cakeFINAL5.jpg" alt="" width="940" height="703" /></p>
<p>This is a chocolate cake you throw together real quick. It goes with tea and friends coming over on semi-short notice. It also goes with breakfast. You probably have everything in your cupboard to make it. It <em>is</em> vegan, with whole grain flour and unrefined sugar, sure. It&#8217;s not the healthiest thing you can make, but it&#8217;s a cake. The cake that <em>understands</em>.</p>
<p>I bake it in a loaf pan for that extra casual <em>je ne sais quoi</em>. Then I cover it in a glaze made with biscoff and little chopped almonds, cacao nibs, and coconut; drizzling and sprinkling my way to party time, all kind of on a whim. It&#8217;s an unassuming and humble cake that you dress up a bit for company (or yourself). I love that. There&#8217;s a feeling of spontaneity lurking in its potential when you bring it out.</p>
<p>The biscoff finish is sweet, nutty, luxurious, and actually rife with guilt in a very special <em>bad-but-feels-good</em> kind of way. You&#8217;re essentially glazing a simple cake with a butter made out of cookies. Another reminder seems necessary: it&#8217;s a cake.</p>
<p>I had seen biscoff appear on a lot of blogs in the last year or so. Only when I saw it on one of my faves, the amazing <a href="http://www.ohladycakes.com/2012/09/speculoos-swirl-brownies.html" target="_blank">Oh, Ladycakes</a>, did I start to get kind of anxious about finding some (ingredient-driven anxiousness, yep that happens). Instead of performing a basic google search, I decided to inquire with <a href="http://www.ohladycakes.com/p/about.html" target="_blank">Ashlae</a> herself. And you know what that fancy lady did? She asked for my mailing address (in a non-creepy way, trust) and she <a href="http://instagram.com/p/QaFGemIg1a/" target="_blank"><em>sent me a jar</em></a>. <em>In the mail</em>.</p>
<p>There was homemade vanilla extract in a sweet little burlap bag too, all carefully bubble wrapped. It was genuine and generous, much like Ashlae herself. It was an instance of honest kindness that made me excited for the world at large. I always feel good to be right here, but this reminded me of the islands of sanity that <em>do</em> exist in this bizarre, but still big and beautiful, world.</p>
<p>I can get caught up in the mire of the crazy a bit and in turn, can be the worst at responding to things in a general way. Comments on the blog, social media things, invitations to whatever, personal emails, calling people back etc etc. I&#8217;m a talk-it-out-in-the-real kind of gal for the most part, so it just takes me a bit longer to completely sort the right response most times. In this instance, cake was a natural approach. It&#8217;s my way of reflecting that kindness back at a few more people. Easy chocolate cake sweetness for all :)</p>
<p style="text-align: left;"><strong><img class="aligncenter size-full wp-image-2423" title="dry ingredients // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/10/cakeFINAL4.jpg" alt="" width="940" height="703" /><img class="aligncenter size-full wp-image-2432" title="a humble chocolate cake + biscoff glaze // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/10/Acake.jpg" alt="" width="940" height="1259" /><img class="aligncenter size-full wp-image-2434" title="oh lady's vanilla + biscoff // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/10/ILLNILLA.jpg" alt="" width="940" height="703" /><br />
humble chocolate loaf cake + biscoff glaze<br />
</strong>barely adapted from <a href="http://www.theppk.com/2008/08/just-chocolate-cake/" target="_blank">The Post Punk Kitchen</a><br />
<strong>serves:</strong> makes 1 regulation loaf-sized cake<br />
<strong>notes:</strong> I used some cultured coconut milk for this cake. You could easily substitute that with buttermilk, kefir or 1 cup of whatever milk you like with a big squeeze of lemon added ahead of time to make it curdle. Also, some all purpose or whole wheat flour would sub in for light and whole spelt just fine. If you can&#8217;t find biscoff spread, peanut butter would be delicious in its place.</p>
<p><strong>cake-dry:</strong><br />
1/2 cup light spelt flour<br />
1/2 cup whole spelt flour<br />
1/3 cup cocoa powder<br />
pinch of cinnamon<br />
1 tsp instant espresso powder or finely ground coffee<br />
3/4 tsp baking soda<br />
1/2 tsp baking powder<br />
pinch of salt</p>
<p><strong>cake-wet:</strong><br />
1/4 cup muscovado sugar (or dark brown sugar)<br />
1/2 cup cane sugar<br />
1 cup cultured milk of some kind (kefir, buttermilk, cultured coconut etc or the aforementioned lemon juice curdling method)<br />
1/3 cup melted coconut oil (or any oil you like-sunflower, grapeseed etc)<br />
1.5 tsp vanilla extract</p>
<p><strong>biscoff glaze:</strong><br />
1/4 cup biscoff<br />
1 cup powdered sugar (if you use the organic/not super refined kind, make sure you sift it a couple times)<br />
2 tsp maple syrup<br />
a splash of vanilla extract<br />
3 tbsp milk of your choice (I went the cultured route again for some tang)</p>
<p>Preheat the oven to 350 degrees F. Grease a loaf pan with some of the coconut oil. Line it with parchment paper and then grease the paper lightly as well. Set aside.</p>
<p>Sift all of the dry ingredients into a large bowl. Push through any lumps of cocoa powder with your fingers.</p>
<p>In a separate, smaller bowl combine all of the wet ingredients. Whisk to combine, making sure there are no demerara sugar lumps in the mix. It should be smooth.</p>
<p>Add the wet ingredients to the dry ones in the large bowl. Gently mix everything together with a spatula until just combined. Pour batter into the prepared pan and bake for 45-50 minutes or until a cake tester/toothpick comes out clean. Remove from the oven and cool completely.</p>
<p>Make the glaze: In a small bowl, combine the biscoff, powdered sugar, maple syrup and vanilla. Stir with a spoon until the sugar is kind of mixed up with the biscoff like a homogenous paste. It shouldn&#8217;t become runny at all. You just don&#8217;t want too much loose powdered sugar in the bowl. Add the milk of your choice, stir a bit to get things going. Switch to a whisk and stark whisking firmly until a smooth glaze is achieved. It should make ribbons that last in the bowl when you lift the whisk.</p>
<p>Assemble: Spread the glaze over the cooled cake and top with dried coconut, cacao nibs and chopped almonds if you like. Slice and serve :)</p>
<p><strong>You might also like&#8230;<br />


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					salted coconut caramel brownies + hi mom ❤				</a>
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					I come from a long line of tough brauds, no question. The inclination to cook, do more physical work, stay constantly<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2012/05/09/gluten-free-vegan-caramel-brownies/" title="salted coconut caramel brownies   hi mom ❤">View full post &raquo;</a></span>				</p>

			
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					chocolate hazelnut grahams + lowbrow snacks				</a>
			</h3>

			
				<p class="text">
					This gluten free cookie recipe has lowbrow-inspired roots despite its sophisticated looks and healthy-happy ingredients<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2012/09/20/grain-free-hazelnut-graham-cookies-with-chocolate-recipe/" title="chocolate hazelnut grahams   lowbrow snacks">View full post &raquo;</a></span>				</p>

			
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					chocolate + chai macaroons with chia seeds				</a>
			</h3>

			
				<p class="text">
					I&#8217;m really, really happy I made these. A little while ago, I watched this charming little video and knew that I<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2011/09/29/chocolate-chai-chia-macaroons/" title="chocolate   chai macaroons with chia seeds">View full post &raquo;</a></span>				</p>

			
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		<title>chocolate hazelnut grahams + lowbrow snacks</title>
		<link>http://www.thefirstmess.com/2012/09/20/grain-free-hazelnut-graham-cookies-with-chocolate-recipe/</link>
		<comments>http://www.thefirstmess.com/2012/09/20/grain-free-hazelnut-graham-cookies-with-chocolate-recipe/#comments</comments>
		<pubDate>Thu, 20 Sep 2012 11:00:13 +0000</pubDate>
		<dc:creator>Laura Wright</dc:creator>
				<category><![CDATA[all seasons]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[hazelnuts]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[spice]]></category>

		<guid isPermaLink="false">http://www.thefirstmess.com/?p=2239</guid>
		<description><![CDATA[This gluten free cookie recipe has lowbrow-inspired roots despite its sophisticated looks and healthy-happy ingredients. Sort of shamefully lowbrow. Confession time is upon us. Deep breath. We took a trip over to the USA last week (I live super close to an American border crossing-hey neighbours!) and brought back a certain brand of cookies, featuring [...]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2249" title="chocolate covered hazelnut grahams // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/09/cookiesFINAL3.jpg" alt="" width="940" height="1261" /><br />
This gluten free cookie recipe has lowbrow-inspired roots despite its sophisticated looks and healthy-happy ingredients. Sort of shamefully lowbrow. Confession time is upon us. <em>Deep breath</em>.</p>
<p>We took a trip over to the USA last week (I live super close to an American border crossing-hey neighbours!) and brought back a certain brand of cookies, featuring certain little worker elves occupying a suspiciously <a href="http://en.wikipedia.org/wiki/Keebler_Company" target="_blank">chocolate-equipped treehouse/cookie factory</a>. These were tagging along with some bottles of my <a href="http://www.synergydrinks.com/enlightened/home.aspx" target="_blank">favourite kombucha</a> to keep it all in balance of course. Anyway these cookies were good. Too good. Thick cut graham-like crackers covered in fudge-y chocolate. Very simple goodness flavour-wise that unfortunately <em>DID NOT</em> translate to a simple ingredients list. Hydrogenated whatnots, probably 5 forms of sugar, the white flour, preservatives etc. Oy. And I ate how many? Too many.</p>
<p>Since I&#8217;m not one to dwell on less-than-virtuous eating incidents (I eat for pleasure first and always), I started dreaming up a healthier version of this <em>crack-cookie</em> as it were. There would be coconut oil for fat, hazelnuts for body (and to give off a bit of a nutella vibe), wholesome sweeteners, healthy garnishes for fun deliciousness and the like.</p>
<p>And it all worked out! I made my own hazelnut and coconut flour/meal in the blender and threw the dough together in the food processor. You could grind the flour in the food processor too, saving yourself some extra dishes/appliance usage. When grinding the nuts/coconut, you&#8217;e looking for the consistency of almond meal. A few stops short of nut butter does the trick. It should hold together when you pinch it, but still feel dry.</p>
<p>The dough will actually seem like a failure right from the outset. You&#8217;ll wonder how this sticky goop will become cookies-cookies that will actually be pleasant enough to eat at that. Flatten it out, stick it in the oven, maybe cross your fingers a bit and whoa! Spiced vanilla hazelnutty-molasses goodness <em>that will take a bath in chocolate and get all smothered in sea salt, chopped nuts and cacao nibs</em>. Oh. Yes. Protein, healthy fat, grain-free, sugar-free, satiating, vegan, tasty pretties&#8230; all that good stuff for wholesome, fancy-lady tea time. Sorry sweet little elves. Today, I win.</p>
<p><img class="aligncenter size-full wp-image-2256" title="make your own hazelnut flour // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/09/cookiesFINAL21.jpg" alt="" width="940" height="703" /><img class="aligncenter size-full wp-image-2254" title="chocolate covered hazelnut grahams // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/09/cookiesFINAL4.jpg" alt="" width="940" height="627" /><img class="aligncenter size-full wp-image-2252" title="coconut meal + hazelnut graham dough // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/09/cookiesFINAL1.jpg" alt="" width="940" height="703" /><br />
<strong>chocolate covered hazelnut grahams<br />
</strong><strong>serves:</strong> makes around 12 or more<br />
<strong>notes:</strong> These will not taste <em>exactly</em> like graham crackers! They&#8217;re a bit more pillowy, nutty and complex.  Having said that, these would be amazing with a smooshy, molten marshmallow on top.</p>
<p><strong>grahams:</strong><br />
1 cup + 2 tbsp hazelnut flour (roughly 1 cup of nuts ground in the food processor)<br />
1/4 cup ground coconut meal (throw it in with the hazelnuts to make life easy)<br />
1 tsp arrowroot powder<br />
1/2 tsp baking powder<br />
1/4 tsp baking soda<br />
pinch of ground cinnamon<br />
pinch of sea salt<br />
1 tbsp maple syrup (or honey, agave, brown rice syrup etc)<br />
scant 3 tbsp coconut oil, room temperature to cool (it should be soft, slightly cool, but not at all liquid)<br />
1.5 tbsp molasses<br />
1 tbsp non-dairy milk<br />
splash of vanilla extract</p>
<p><strong>chocolate ganache:</strong><br />
1/3 cup non-dairy milk<br />
1/3 cup semi-sweet chocolate (chips or chopped from a bar)<br />
1 tbsp maple syrup<br />
1 tsp coconut oil</p>
<p><strong>garnishes:</strong><br />
chopped hazelnuts<br />
flaky sea salt<br />
cacao nibs<br />
etc (crushed lavender buds would be dope)</p>
<p>Preheat the oven to 350 degrees F. Place a rack in the middle of the oven.</p>
<p>After you&#8217;ve processed the hazelnuts and coconut, add the arrowroot powder, baking powder, baking soda, cinnamon and sea salt. Pulse a couple times to combine.</p>
<p>Add the maple syrup, molasses, coconut oil, non-dairy milk and vanilla to the dry ingredients. Place the lid back on and pulse until the dough starts to form a solid mass. If it isn&#8217;t clumping together, add hazelnut or coconut meal in tablespoon increments until it starts forming a ball as you pulse the machine.</p>
<p>Remove the blade and scrape the dough onto a piece of parchment paper. Place a big sheet of saran wrap on top of the dough and flatten the dough out with a rolling pin. You want it fairly thin, around a 1/4 inch thickness. Transfer the parchment sheet with the dough to a baking sheet large enough to hold it all. Bake for about 12 minutes or until edges are quite brown and dough feels dry. Cool completely.</p>
<p>Cut giant graham into whatever size cookies you like, removing the super brown edges.</p>
<p>Make the ganache: In a small saucepan over medium heat, bring the milk to a boil. Lower it to a simmer and add the chocolate chips, maple syrup and coconut oil. Whisk until chocolate is fully melted, about 3 minutes. Keep warm until ready to use.</p>
<p>Line another baking sheet with parchment. Using a small spatula as a chocolate dry-walling tool of sorts, brush the ganache onto the cut grahams. Lay them on the parchment-lined sheet and garnish with whatever you like while they&#8217;re still wet. Repeat with remaining grahams. Place in the fridge to set chocolate more rapidly.</p>
<p><strong>You might also like&#8230;<br />


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					chocolate + chai macaroons with chia seeds				</a>
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					I&#8217;m really, really happy I made these. A little while ago, I watched this charming little video and knew that I<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2011/09/29/chocolate-chai-chia-macaroons/" title="chocolate   chai macaroons with chia seeds">View full post &raquo;</a></span>				</p>

			
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				<a href="http://www.thefirstmess.com/2012/03/29/banana-coconut-waffles/"  title="permalink to banana coconut waffles + a one trick pony">
					banana coconut waffles + a one trick pony				</a>
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					I would love for you guys to think that I churn out some pretty fabulous meals with just a sharp knife, some pots and<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2012/03/29/banana-coconut-waffles/" title="banana coconut waffles   a one trick pony">View full post &raquo;</a></span>				</p>

			
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				<a href="http://www.thefirstmess.com/2011/10/26/dark-chocolate-roasted-hazelnut-rosemary-olive-oil-cake/"  title="permalink to olive oil cake with rosemary, dark chocolate + roasted hazelnuts">
					olive oil cake with rosemary, dark chocolate + roasted hazelnuts				</a>
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					This is a rather&#8230; grown-up sort of cake. The flavours are very interesting and complex. They play off of each<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2011/10/26/dark-chocolate-roasted-hazelnut-rosemary-olive-oil-cake/" title="olive oil cake with rosemary, dark chocolate   roasted hazelnuts">View full post &raquo;</a></span>				</p>

			
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		<title>banana split ice cream pie + a sweet surprise</title>
		<link>http://www.thefirstmess.com/2012/06/26/gluten-free-vegan-banana-split-ice-cream-pie-recipe/</link>
		<comments>http://www.thefirstmess.com/2012/06/26/gluten-free-vegan-banana-split-ice-cream-pie-recipe/#comments</comments>
		<pubDate>Tue, 26 Jun 2012 14:37:06 +0000</pubDate>
		<dc:creator>Laura Wright</dc:creator>
				<category><![CDATA[dessert]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[pies + tarts]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[almond meal]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coconut oil]]></category>

		<guid isPermaLink="false">http://www.thefirstmess.com/?p=1900</guid>
		<description><![CDATA[This pie is so decadent and awesome, but oh, cool thing? It&#8217;s vegan, gluten, soy and sugar free. Straight up: you can&#8217;t just throw it together in 10 minutes and also put dinner on the table, squeeze in a 5k run, call your grandma to catch up, read a chapter in your summer book of [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: left;"><img class="aligncenter size-large wp-image-1921" title="vegan &amp; GF banana split ice cream pie" src="http://www.thefirstmess.com/wp-content/uploads/2012/06/icecreampieFINAL1-940x700.jpg" alt="" width="940" height="700" /><br />
This pie is so decadent and awesome, but oh, cool thing? It&#8217;s vegan, gluten, soy and sugar free. Straight up: you can&#8217;t just throw it together in 10 minutes and also put dinner on the table, squeeze in a 5k run, call your grandma to catch up, read a chapter in your summer book of choice (PS: <a href="http://instagram.com/p/MYsVkKIgzO/" target="_blank">here&#8217;s mine</a>&#8211;it&#8217;s wonderful so far), maybe make up a small snack to tide yourself over and do a bunch of other things while the pie just <em>happens</em>.</p>
<p>This dessert takes planning, forethought and a bit of careful tending. You have to very delicately press the crust into the pan and remember to chill it once it cools. There is precise drizzling of chocolate sauce into the churning ice cream at the <em>very</em> end (no sooner, I mean it). Did you remember to chill the bowl of your ice cream maker overnight? And one of the cans of coconut milk? You gotta do that too. The coconut cream must be whipped right before you serve it because it has a tendency to run a bit. Also, remember to remove the pie from the freezer about 10 minutes before you want to serve it so that a possible run to the toolshed for a chainsaw doesn&#8217;t become a whole <em>thing</em>. Yes. This pie demands your mindfulness and attention. Is that so much to ask? It&#8217;s pie! Totally worth it.</p>
<p>Why the fuss? Once in a while, I like to roll up my sleeves and make something ridiculous and challenging, really absorb myself in the task of making food. Cuisine doesn&#8217;t have to be easy or quick or on the table in 30 minutes or less all the time. It&#8217;s good to get lost in the potential of it all, the improvements, the variations; aiming higher in the every day. This is important.</p>
<p>There is one resource I rely on rather heavily to challenge my cooking and how I approach food/cuisine. It reminds me that I shouldn&#8217;t ever get cocky about something I&#8217;ve created, that calling anything &#8220;authentic&#8221; is up for heated debate, that referring to yourself as a chef is probably guaranteed inappropriate at any time and that thinking a bit more deeply about what I&#8217;m making or serving is necessary, always. The images are unusual and sometimes harsh; not just pretty for the sake of it. I revisit its issues often, the ideas and frank opinions on the current plusses and minuses of food culture. The recipes range from seaweed burgers to multi-layered arnold palmer cakes to gnocchi made with instant ramen noodles. Every issue is at once a revelation and a slap in the face; a call to talk less, do more and make it better.</p>
<p>Have you guessed it yet? It&#8217;s <a href="http://www.mcsweeneys.net/luckypeach" target="_blank">Lucky Peach</a> from the awesome people at <a href="http://www.mcsweeneys.net/" target="_blank">McSweeney&#8217;s</a>. A wonderful and close friend gifted me a 1 year subscription when it came out just because he knew I would love it. Since I&#8217;ve been feeling some extra goodness around here lately from all of you, I thought I would do the same. I will add that this little giveaway isn&#8217;t endorsed or sponsored by any external party. I&#8217;m just doing it because I love it and know that one of you will be just as inspired (and put in line in the best of ways) by its pages delivered quarterly to your doorstep.</p>
<p>How do you enter? I wanted to make it easy, so I&#8217;ll give you two completely non-strenuous methods: 1) just cruise over to <a href="http://www.facebook.com/thefirstmess" target="_blank">my facebook page</a> and &#8220;like&#8221; the photo I&#8217;ve posted of this fancy pie (so easy!). Yep, one little thumbs up could get you a one year subscription to the coolest food quarterly ever. 2) Going with the theme of generosity, leaving a comment here will get you an additional entry&#8211;why not, right? <del>I&#8217;ll run this for one week (until July 5th)</del> and will be choosing the winner from a hat. Whoop! (Now closed!)</p>
<p>Big love,<br />
Laura</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1922" title="roasted banana ice cream" src="http://www.thefirstmess.com/wp-content/uploads/2012/06/icecreampieFINAL4-940x703.jpg" alt="" width="940" height="703" /><img class="aligncenter size-large wp-image-1923" title="vegan &amp; gluten free banana split ice cream pie" src="http://www.thefirstmess.com/wp-content/uploads/2012/06/icecreampie2-940x626.jpg" alt="" width="940" height="626" /><img class="aligncenter size-large wp-image-1924" title="roasted banana split ice cream pie" src="http://www.thefirstmess.com/wp-content/uploads/2012/06/icecreampieFINAL5-940x703.jpg" alt="" width="940" height="703" /></p>
<p><strong>roasted banana split ice cream pie</strong><br />
<strong>serves:</strong> makes one 9 inch pie<br />
<strong>special equipment:</strong> an ice cream maker<br />
<strong>notes:</strong> The recipe for the ice cream makes a bit more than what is needed for the pie. Oops :) Cool thing: I had some <a href="http://www.thefirstmess.com/2012/05/09/gluten-free-vegan-caramel-brownies/" target="_blank">caramel from these brownies</a> and drizzled some onto the crust before I laid the ice cream in. Highly recommended!</p>
<p><strong>crust (adapted from <a href="http://www.roostblog.com/roost/vanilla-cream-pies-with-summer-berries-video.html" target="_blank">Roost</a>):</strong><br />
1 1/4 cups almond flour<br />
1/4 cup cocoa powder<br />
1 tbsp agave nectar/maple syrup<br />
2 tsp vanilla extract<br />
1/4 cup melted coconut oil</p>
<p><strong>roasted banana ice cream:</strong><br />
2 medium bananas, peeled and sliced (roughly)<br />
1 tbsp melted coconut oil<br />
2 (400 ml) cans of full fat coconut milk<br />
1/3 cup agave nectar/maple syrup/raw honey + extra for roasting bananas<br />
1 tbsp vanilla extract<br />
small pinch of salt</p>
<p><strong>chocolate sauce (this makes AMAZING chocolate shell-like coating for ice cream any old time):</strong><br />
1/3 cup semi sweet chocolate chips<br />
2 tsp melted coconut oil</p>
<p><strong>coconut whipped cream:</strong><br />
2 cans full fat coconut milk, chilled overnight<br />
3 tbsp agave nectar/maple syrup/raw honey<br />
1/2 tsp vanilla extract</p>
<p>Preheat the oven to 350 degrees F (you&#8217;ll have to raise it to 400 degrees F for the bananas).</p>
<p>Make the crust: Combine the almond flour and cocoa powder in a medium bowl and whisk together. Add the agave nectar, vanilla extract and coconut oil. Mix until thoroughly combined and the mixture holds together like wet sand. Press mixture into a 9 inch pie plate, trying to make the thickness even all along the sides and the bottom. Bake in a 350 oven for 10-15 minutes, or until slightly darker and dry/solid seeming. Cool crust thoroughly at room temperature and place in the fridge until ready for use.</p>
<p>Roast the bananas:  Raise the oven temperature to 400 degrees F. Place the sliced bananas on a parchment lined baking sheet. Brush the slices with the melted coconut oil and maple syrup. Roast for about 20 minutes or until bananas are very soft and caramelization is apparent (see photo). Cool bananas on the tray and set aside.</p>
<p>Make the chocolate sauce: Combine the chocolate chips and coconut oil in a small stainless steel or glass bowl. Place bowl over a saucepan with 1 inch of simmering water (<a href="http://en.wikipedia.org/wiki/Double_boiler" target="_blank">double boiler method</a>). Stir the chocolate chips until melted and a uniform mixture is achieved. Remove from the heat and set aside (NOT in the fridge!)</p>
<p>Make the ice cream: Combine the roasted bananas, coconut milk, agave nectar, vanilla extract and salt in a blender or food processor. Blend/pulse until bananas are dissolved into the mixture/not chunky. Pour this mixture into your ice cream maker and follow through with the manufacturer&#8217;s directions. Mine took about 25 minutes to achieve slightly firmer soft serve-like texture. In the last minute of churning, slowly pour the chocolate sauce in. It will harden immediately and form little pockets of chocolaty goodness.</p>
<p>Scrape the ice cream into the reserved pie crust. Smooth the top and freeze for a good 20 minutes to firm up the ice cream.</p>
<p>Make the whipped coconut cream: Remove the top layer of solid cream from the cans of coconut milk. Place into the bowl of a stand mixer. Add the agave/honey/sweetener of choice and vanilla bean seeds. Mix on medium-high speed, stopping and scraping down here and there. Mix until stiff, whipped cream-like consistency is achieved.</p>
<p>Assemble: Remove the pie from the freezer and top with the whipped coconut cream. Top with a few cherries for garnish if you like (I only do this to really drive home the banana split theme). Serve immediately.</p>
<p>You might also like&#8230;<br />


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				<a href="http://www.thefirstmess.com/2012/02/28/raw-chocolate-cherry-mousse-cake/"  title="permalink to raw chocolate cherry mousse cake + birthdays">
					raw chocolate cherry mousse cake + birthdays				</a>
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					It was my birthday this past weekend! We ran to the city for a couple of days and had a really wonderful time. A cozy<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2012/02/28/raw-chocolate-cherry-mousse-cake/" title="raw chocolate cherry mousse cake   birthdays">View full post &raquo;</a></span>				</p>

			
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					a rhubarb fool + unrelenting tartness				</a>
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					Cut one hot pink stalk. Dip the fresh-cut end into a bowl of sugar and take a bite. There&#8217;s an initial damp,<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2012/05/16/rhubarb-fool-tartness/" title="a rhubarb fool   unrelenting tartness">View full post &raquo;</a></span>				</p>

			
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					coffee pudding + morning ritual				</a>
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					I&#8217;m not a regular coffee drinker. A piping hot cup of earl grey is my drink of choice for most mornings: not too<span class="read-more-wrap"><a href="http://www.thefirstmess.com/2011/08/17/coffee-pudding/" title="coffee pudding   morning ritual">View full post &raquo;</a></span>				</p>

			
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		<title>salted coconut caramel brownies + hi mom ❤</title>
		<link>http://www.thefirstmess.com/2012/05/09/gluten-free-vegan-caramel-brownies/</link>
		<comments>http://www.thefirstmess.com/2012/05/09/gluten-free-vegan-caramel-brownies/#comments</comments>
		<pubDate>Wed, 09 May 2012 12:00:16 +0000</pubDate>
		<dc:creator>Laura Wright</dc:creator>
				<category><![CDATA[all seasons]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[almond meal]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.thefirstmess.com/?p=1607</guid>
		<description><![CDATA[I come from a long line of tough brauds, no question. The inclination to cook, do more physical work, stay constantly busy, and get my hands dirty has never been a mystery to me. My grandmother turns the ripe old age of 89 this month and continues to work 5 days a week. I still [...]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1615" title="browniesFINAL3" src="http://www.thefirstmess.com/wp-content/uploads/2012/05/browniesFINAL3.jpg" alt="" width="940" height="703" /><img class="aligncenter size-full wp-image-1616" title="brownieFINAL2" src="http://www.thefirstmess.com/wp-content/uploads/2012/05/brownieFINAL2.jpg" alt="" width="940" height="627" /><br />
I come from a long line of tough brauds, no question. The inclination to cook, do more physical work, stay constantly busy, and get my hands dirty has never been a mystery to me. My grandmother turns the ripe old age of 89 this month and continues to work 5 days a week. I still can&#8217;t fully comprehend that. I remember my Nana as the most feisty, resourceful, don&#8217;t-take-any-shit type of woman I&#8217;ve ever known. I didn&#8217;t appreciate her tenacity so much when she was with us, but now I try to emulate that very quality she held up high so often. I miss her quips and thoughtfulness, always in a perfect balance.</p>
<p>My mother definitely follows suit with the theme of tough ladies here. A day of luxury with manicures, brunch and tea? No thanks. She&#8217;d rather tackle a gardening or building project and actually get something done with her time. We were at a bookstore recently and I pointed to a table they had set up under a pastel banner that said &#8220;Treat Mom,&#8221; or something of that ilk, huge smirk on my face knowing what the reaction would be. There were delicately tasseled blankets, various types of flowery bubble bath, semi-trashy novels, glossy hardcover biographies of 50&#8242;s starlets, striped canvas totes for leisurely trips to the beach, scented beeswax candles, rose-hued lip balms etc. She just scoffed at the whole thing in a lighthearted way, and I was laughing along with her. Not to say that curling up with a new book in a lovely blanket with rosy-glossy lips is preposterous. It just doesn&#8217;t exactly embody the ultimate treat for ladies like us. A rare native plant for her massive, immaculate gardens or perhaps a shiny new electric drill? Now you&#8217;re getting close.</p>
<p>Her days are filled with endless to-dos that always get done because she plugs through and stays motivated to work hard, regardless of the task. I admire that so much. If something is worth doing (and it almost always is), you should do it really well. It&#8217;s this unrelenting, guiding mantra that seems to drive her forward. And for all of that, the goodness that she brings into my life, the woman deserves some chocolate once in a while (she actually deserves it every day, truth). I originally planned to make something rhubarb-y this week. Market availability kind of squashed that whole plan, but it&#8217;s all the better because chocolate is number one around here, always (<a href="https://twitter.com/#!/laura_mess/status/198121258217504768" target="_blank">PROOF!</a>).</p>
<p>The base recipe for the brownies themselves from <a href="http://ohsheglows.com/" target="_blank">here</a> (the fantastic Oh She Glows blog) is already so good, the best I&#8217;ve had actually. I added a central layer of coconut milk-based caramel, putting them into mega fudge-y territory, a quality I can never get enough of with brownies. There&#8217;s a good amount of (organic evaporated cane) sugar in these, but what is life if you can&#8217;t enjoy a little sugar with those you love once in a while, right? Right. C&#8217;mon, you know I&#8217;m right.</p>
<p>Happy Mother&#8217;s Day to all the amazing ladies celebrating. Your strength and care is an inspiration. Love you Mom! X&#8217;s, O&#8217;s and chocolate forever :)</p>
<p><img class="aligncenter size-full wp-image-1617" title="browniesFINAL6" src="http://www.thefirstmess.com/wp-content/uploads/2012/05/browniesFINAL6.jpg" alt="" width="940" height="703" /><img class="aligncenter size-full wp-image-1618" title="brownieFINAL1" src="http://www.thefirstmess.com/wp-content/uploads/2012/05/brownieFINAL1.jpg" alt="" width="940" height="627" /><img class="aligncenter size-full wp-image-1619" title="browniesFINAL4" src="http://www.thefirstmess.com/wp-content/uploads/2012/05/browniesFINAL4.jpg" alt="" width="940" height="703" /><br />
<strong>salted coconut caramel fudge brownies (vegan, GF)<br />
</strong>brownie recipe super lightly/barely adapted from <a href="http://ohsheglows.com/recipage/?recipe_id=6004399" target="_blank">Oh She Glows<br />
</a>caramel recipe adapted from <a href="http://bakednyc.com/page/book/baked-explorations" target="_blank">Baked Explorations</a> (favourite baking resource as of late)<br />
<strong>serves:</strong> makes an 8&#215;8 pan<br />
<strong>notes:</strong> Resist the temptation to use all of the caramel! Reserve about 2-3 tbsp from the recipe and set it aside for another use (ahem, to drizzle on top of a cooled brownie with some Luna and Larry&#8217;s <a href="http://coconutbliss.com/" target="_blank">coconut bliss</a> perhaps?).  On top of that, you should refrain from trying to eat them warm (guh, I know it&#8217;s hard). These need a solid 3-4 hours to cool completely before removing from the pan and cutting.</p>
<p>caramel:<br />
1/2 cup natural sugar<br />
1 tbsp maple syrup (or honey, agave nectar etc)<br />
2 tbsp water<br />
1/3 cup full fat (canned) coconut milk<br />
fat pinch of sea salt</p>
<p>brownies:<br />
1.5 tbsp ground chia seeds (or flax) + 1/4 cup water<br />
heaped 3/4 cup GF flour (an all purpose blend, white or brown rice etc)<br />
1.5 cups almond meal/flour<br />
2 tbsp arrowroot<br />
1/2 cup cocoa powder<br />
1/2 tsp fine sea salt<br />
1/2 tsp baking soda<br />
1/4 tsp cinnamon (this is just to bring out the chocolaty-ness)<br />
1/4 cup + 2 tbsp extra virgin coconut oil + extra for greasing (in a semi solid/soft state&#8211;not melted!)<br />
1/2 cup semisweet chocolate chips<br />
1 cup natural sugar<br />
1/4 cup full fat (canned) coconut milk<br />
2 tsp vanilla extract</p>
<p>Preheat the oven to 350 degrees F. Grease an 8&#215;8 inch pan with coconut oil. Layer 2 pieces of parchment into the pan in opposite directions to line it. Grease the parchment with more coconut oil. Set aside.</p>
<p>Make the caramel: place the sugar, water and maple syrup into a small saucepan over medium-high heat. Stir gently so as not to splash the sugar up on the sides too much. Continue to stir as the mixture starts to bubble and boil. Do not walk away! Once the colour of the mixture turns to medium-dark amber (like the colour of dark maple syrup), remove it from the heat. Pour the coconut milk in slowly. The mixture will bubble up and spit slightly. Start quickly whisking the mixture as soon as you can to achieve a homogenous mix. If there are hardened parts, set the pan back on the burner over low and continue to whisk until most of the lumps are gone. Add a pinch of salt and scrape mixture into a small bowl. Set aside to cool completely. It should thicken up quite a bit (I place the bowl in the fridge to speed this process up).</p>
<p>Whisk together the ground chia seed and water in a small bowl and set aside.</p>
<p>In a large bowl, combine the flours, arrowroot, cocoa powder, salt, baking soda and cinnamon. Set aside.</p>
<p>Set a medium saucepan with a couple of inches of water over medium heat. Bring to a light simmer. In a medium, nonreactive bowl, combine the coconut oil and semisweet chocolate. Place bowl over simmering water, ensuring that the base of the bowl is not touching the water. Whisk chocolate and oil until chocolate is completely melted. Remove from the heat.</p>
<p>To the chocolate mixture, add the chia and water mixture (it should be gel-like at this point), natural sugar, coconut milk and vanilla extract. Whisk to combine.</p>
<p>Add the wet ingredients to the dry ingredients and mix together with a spatula. The batter will seem dry and stiff. Mix until there are no more dry/flour-y spots left in the batter.</p>
<p>Scoop half of the batter into the prepared pan. Smooth it out as much as you can with a spatula. To thoroughly flatten it,I place a sheet of saran wrap on top of the batter and press on top with my fingers/palms until the surface is even and the bottom of the pan is covered.</p>
<p>Pour all but 3 tbsp of the coconut milk caramel on top of the first layer of batter. Smooth it out to evenly distribute it. Scoop the remaining batter on top of the caramel. Spread it out as best you can, employing the previous spatula and saran wrap technique combo. Place pan into the preheated oven and bake for 35-40 minutes. Remove from the oven and cool completely before de-panning and cutting.</p>
<p>You might also like&#8230;<br />


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		<title>everything cookies + sweetness</title>
		<link>http://www.thefirstmess.com/2012/03/18/everything-cookies-sweetness/</link>
		<comments>http://www.thefirstmess.com/2012/03/18/everything-cookies-sweetness/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 14:25:16 +0000</pubDate>
		<dc:creator>Laura Wright</dc:creator>
				<category><![CDATA[all seasons]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[almond meal]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[coconut sugar]]></category>
		<category><![CDATA[dried fruit]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.thefirstmess.com/?p=1440</guid>
		<description><![CDATA[The sun just shines on and on. I always have to remember that. We&#8217;ve been having unseasonably warm and pleasant weather in my pocket of the world. This is concerning in a lot of ways, but it&#8217;s also kind of nice. We&#8217;ve done some grilling, had time in the sun, gone for longer walks, little [...]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1451" title="cookieFINAL1" src="http://www.thefirstmess.com/wp-content/uploads/2012/03/cookieFINAL1.jpg" alt="" width="940" height="627" /><img class="aligncenter size-full wp-image-1452" title="cookiesFINAL3" src="http://www.thefirstmess.com/wp-content/uploads/2012/03/cookiesFINAL3.jpg" alt="" width="940" height="703" /><br />
The sun just shines on and on. I always have to remember that. We&#8217;ve been having unseasonably warm and pleasant weather in my pocket of the world. This is concerning in a lot of ways, but it&#8217;s also kind of nice. We&#8217;ve done some grilling, had time in the sun, gone for longer walks, <a href="http://www.facebook.com/photo.php?fbid=317624004964911&amp;set=a.312934258767219.72363.312275092166469&amp;type=1&amp;theater" target="_blank">little green things are poking up in the garden</a>, and most importantly: sandwiching ice cream between cookies has become a bit of a thing. Happy spring days for all. The earth seems to wake up a little bit and give us all a sign of the miracles that lie beneath. A wave hello, amazement, brilliance, life, smiles, everything&#8230;</p>
<p>In general I admire everything that cookies represent: portability, preparation, variety, adaptability, staying power, loving gestures and a bit of sweetness. I&#8217;ve always gravitated toward cookies like these little wonders: sort of energy bar-ish, lots of stuff in them and oat based. They&#8217;re lovely to take on a hike, bike ride, scenic walk etc. and frantically(!) nom at the end of it all. Delicious, wholesome, nutrient dense, gluten free, vegan and surprising.</p>
<p>I made these with coconut sugar, my new sweetener obsession of choice (I&#8217;m toting packets of it in my bag for coffees on the road now). It&#8217;s derived from coconut tree sap and is kind of brown sugar-ish with a bit of complexity. You can swap it 1:1 for any dry sweetener (like sugar, brown sugar, sucanat etc). I also used a pre-fab gluten free flour blend for these cookies as an experiment. Typically I&#8217;ll mix up my own depending on what I&#8217;m making, but I realize that this step isn&#8217;t for everyone. Convenience won this round and the results were delicious, a perfect everyday cookie. A little rough and textured, yummy surprises within, nicely sweet, a bit complex, open to change/interpretation and particularly wonderful with ice cream. That&#8217;s living! Cookie metaphors? You bet we&#8217;re going there.</p>
<p><img class="aligncenter size-full wp-image-1453" title="cookiesFINAL4" src="http://www.thefirstmess.com/wp-content/uploads/2012/03/cookiesFINAL4.jpg" alt="" width="940" height="703" /><img class="aligncenter size-full wp-image-1454" title="cookieFINAL2" src="http://www.thefirstmess.com/wp-content/uploads/2012/03/cookieFINAL2.jpg" alt="" width="940" height="627" /><br />
<strong>everything cookies<br />
</strong>adapted from <a href="http://kellychilds.blogspot.ca/2011/04/ultimately-healthy-omg-energy-cookie.html">here</a><strong><br />
</strong><strong>serves:</strong> makes 2 1/2 dozen<br />
<strong>notes:</strong> Give the flax and water some proper gelling time (like a good 5 minutes) to achieve that egg-like consistency. Also, whatever GF flour blend you use, make sure it has potato or some other type of starch in it to hold things together.</p>
<p>3 tbsp ground flax seeds<br />
3/4 cup water<br />
1 cup gluten free flour blend (I used Bob&#8217;s Red Mill GF All Purpose)<br />
1/4 cup almond meal<br />
1 cup gluten free oats<br />
1.5 tsp ground cinnamon<br />
1/2 tsp baking soda<br />
1/2 tsp baking powder<br />
1/2 tsp xanthan gum<br />
1/2 tsp fine sea salt<br />
2.5 cups add-ins (I used pumpkin seeds, dried sour cherries, chopped walnuts and dark chocolate chips)<br />
1/3 cup soft coconut oil (not liquid, but not crazy hard either)<br />
1/4 cup grape seed oil<br />
1/4 cup coconut sugar<br />
1/2 cup maple syrup</p>
<p>Preheat the oven to 375 degrees F. Line 2 large baking sheets with parchment paper and set aside.</p>
<p>Mix the ground flax seeds with the water in a small bowl and set aside, stirring here and there. It should be thick and gel-like by the time you&#8217;re ready to use it.</p>
<p>In a large bowl, mix the gluten free flour blend, almond meal, oats, cinnamon, baking soda, baking powder, xanthan gum, sea salt and various add ins. Set aside.</p>
<p>In the bowl of a mixer, combine the soft coconut oil and grapeseed oil. Mix on medium speed until combined. Add the flax and water mixture. Mix on medium speed until a thick mixture is achieved, about 1 minute. Add the coconut sugar and maple syrup. Mix on medium for another minute.</p>
<p>Remove the bowl from the mixer and add the dry ingredients. Mix gently with a spatula until thoroughly combined and there is no visible flour left in the dough.</p>
<p>Drop the dough onto the lined baking sheets in heaped tablespoonfuls. Bake in the oven for 10-12 minutes, rotating the baking sheets halfway through the process. Remove from the oven and cool thoroughly on the sheets.</p>
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