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	<title>The First Mess &#187; cinnamon</title>
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		<title>salted maple walnut + vanilla bean chocolate cups</title>
		<link>http://www.thefirstmess.com/2012/12/12/vegan-salted-maple-walnut-dark-chocolate-cups-recipe/</link>
		<comments>http://www.thefirstmess.com/2012/12/12/vegan-salted-maple-walnut-dark-chocolate-cups-recipe/#comments</comments>
		<pubDate>Wed, 12 Dec 2012 11:00:02 +0000</pubDate>
		<dc:creator>Laura Wright</dc:creator>
				<category><![CDATA[all seasons]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free option]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[bourbon]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[liquor]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.thefirstmess.com/?p=2638</guid>
		<description><![CDATA[Chocolate has a serious hold on my heart all year, but lately it feels like a love for the ages. This is mostly to say that I can&#8217;t seem to stop it from being around me at all times. Snow flies, we&#8217;re in the thick of December, treats abound. Love has proven to be a [...]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2644" title="salted maple walnut + vanilla bean chocolate cups // THE FIRST MESS" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2012/12/cupsFINAL2.jpg" width="876" height="657" /><img class="aligncenter size-full wp-image-2645" title="salted maple walnut + vanilla bean chocolate cups // THE FIRST MESS" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2012/12/cups_intray.jpg" width="876" height="583" /><img class="aligncenter size-full wp-image-2646" title="vanilla flecked fleur de sel sprinkles // THE FIRST MESS" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2012/12/cupsFINAL1.jpg" width="876" height="657" /><br />
Chocolate has a serious hold on my heart all year, but lately it feels like a love for the ages. This is mostly to say that I can&#8217;t seem to stop it from being around me at all times. Snow flies, we&#8217;re in the thick of December, treats abound. Love has proven to be a dangerous and rather heady thing across the entirety of existence and yet, oh weird, there&#8217;s my fingers getting to work on another sparkly wrapper. Love and excess is perhaps a more relevant, still timeless, pairing that I&#8217;ll accept for the moment. It&#8217;s too real and never enough.</p>
<p>So to keep that whole gravely serious thing going I made a <em>very</em> <em>seriously</em> delicious thing. Chocolate cups with tasty fillings are nothing new, I realize. My little version here is pretty wholesome and crazy rich though. It&#8217;s vegan appropriate and a very simple gluten-free-friendly adjustment can be made. This combination was a bit of an experiment for me and it worked out so pleasantly. The vanilla, walnut + bourbon butter is a touch intense on its own, but in a sweet little chocolate case it&#8217;s perfect. Happy sparkles of vanilla bean-flecked fleur de sel grace the tops and the world feels right.</p>
<p>This recipe is easy and highly adjustable. You can swap the walnuts with any nut or seed you like. I use some graham cracker crumbs for body in the filling, but they aren&#8217;t necessary at all. If you don&#8217;t have a food processor or blender, you could stir the maple syrup, coconut oil, bourbon etc into some store-bought nut butter for total ease. I&#8217;ll be toting these to any holiday gathering I find myself at for sure. Hope you&#8217;re all still enjoying this lovely season of warmth and togetherness. If anyone needs me, I&#8217;ll be listening to my favourite <a href="https://itunes.apple.com/us/album/contra-bonus-track-version/id340465551" target="_blank">sort-of-Christmas-y-but-not-actually-a-Christmas-album</a> and passing out on the couch from way too much chocolate/love :)</p>
<p>Oh, and another lovely thing: the holiday/winter issue of FoodieCrush Magazine is out! I have a recipe for a sticky and wonderful demerara sugar and vanilla breakfast bundt inside along with a little story on our holiday traditions. This beautiful publication is full to the brim with great recipes and content by some seriously talented bloggers (and it&#8217;s free!). Check it out <a href="http://www.foodiecrush.com/holiday-2012-winter-2013/" target="_blank">here</a>.</p>
<p><img class="aligncenter size-full wp-image-2647" title="vanilla bean // THE FIRST MESS" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2012/12/cups_vanilla.jpg" width="876" height="583" /><img class="aligncenter size-full wp-image-2648" title="walnut + bourbon butter // THE FIRST MESS" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2012/12/cups_butter.jpg" width="876" height="583" /><img class="aligncenter size-full wp-image-2649" title="salted maple walnut + vanilla bean chocolate cups // THE FIRST MESS" alt="" src="http://www.thefirstmess.com/wp-content/uploads/2012/12/cupsFINAL3.jpg" width="876" height="657" /></p>
<p><strong>salted maple walnut + vanilla bean chocolate cups</strong><br />
<strong>serves:</strong> makes around 20 small/mini cups<br />
<strong>notes:</strong> It&#8217;s good to grind up the walnuts and make a walnut butter base before you add the maple syrup and everything else. Nuts/seeds tend to zap the moisture out of everything around them when they&#8217;re getting ground into things. Also, I would make up the walnut butter right before you intend to assemble the cups to avoid any oil separating issues.</p>
<p>1.5 cups walnut halves, toasted<br />
seeds of 1/2 vanilla bean, divided<br />
2 tbsp melted coconut oil<br />
1/4 cup maple syrup<br />
pinch of ground cinnamon<br />
1/3 cup graham cracker crumbs (use a GF brand or leave them out if need be)<br />
1 tbsp bourbon or other brown liquor of choice (very optional)<br />
1 1/4 cups semi sweet chocolate chips/pieces<br />
1/4 cup + 2 tbsp milk of your choice (I went with almond)<br />
pinches of fleur de sel or other nice salt</p>
<p>Make the walnut filling:  Place the toasted walnut halves and half of the vanilla bean seeds in the bowl of a food processor and pulse a few times to chop the nuts up small. Turn the food processor on to high and process nuts and vanilla until a smooth paste begins to form, about one to two full minutes. Scrape the sides of the bowl down and process again. Add the graham cracker crumbs and pulse a couple times. Then, add the coconut oil, maple syrup, cinnamon, bourbon and a pinch of salt. Process on high until fully combined. Scrape walnut butter into a small bowl and set aside.</p>
<p>Mix 1-2 tablespoons of fleur de sel with the remaining vanilla bean seeds in a small bowl/vessel. Pinch the salt and seeds together until the little black flecks are evenly mixed up with the salt. Set aside.</p>
<p>Combine the semisweet chocolate chips and milk in a non-reactive bowl. Set the bowl over a small saucepan of simmering water (make sure the bottom of the bowl isn&#8217;t touching the water in the saucepan). Stir with a spatula until the chocolate is totally melted and you have a smooth, homogenous mixture.</p>
<p>Assemble: Set out 20 or so small paper cup liners (or 10 big ones). Divide half of the melted chocolate amongst the liners. Drop heaped teaspoons of the walnut butter into the center of the first layer of chocolate. If you have the cups in an actual muffin tin for assembling, bang and twist the pan on the table to settle the initial layers. Pour the remaining melted chocolate on top of the walnut butter layer. Sprinkle cups with vanilla bean fleur de sel. Place cups in the fridge to set.</p>
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		<title>dirty chai pancakes + vanilla cranberry compote</title>
		<link>http://www.thefirstmess.com/2012/10/03/dirty-chai-pancakes-recipe/</link>
		<comments>http://www.thefirstmess.com/2012/10/03/dirty-chai-pancakes-recipe/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 11:10:46 +0000</pubDate>
		<dc:creator>Laura Wright</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.thefirstmess.com/?p=2307</guid>
		<description><![CDATA[Guys, I&#8217;m kind of sniffly and head-full-of-gross-stuff this week, so a posting of my contribution for the Toronto Vegetarian Association October newsletter will have to do. And by &#8220;will have to do,&#8221; I actually mean &#8220;is an unbelievably awesome addition that you&#8217;ll love.&#8221; Added bonus: I&#8217;ve linked to a few of my Thanksgiving-appropriate recipes at [...]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2315" title="dirty chai pancakes + cranberry vanilla compote // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/10/pancakesFINAL6.jpg" alt="" width="940" height="1259" /><br />
Guys, I&#8217;m kind of sniffly and head-full-of-gross-stuff this week, so a posting of my contribution for the Toronto Vegetarian Association October newsletter will have to do. And by &#8220;will have to do,&#8221; I actually mean &#8220;is an unbelievably awesome addition that you&#8217;ll love.&#8221; Added bonus: I&#8217;ve linked to a few of my Thanksgiving-appropriate recipes at the end for all of you Canadians celebrating this weekend. Big hearts to you all.</p>
<p>Have you tried a dirty chai? I&#8217;m a recent convert to this indulgent drink. It&#8217;s a cinnamon-y and creamy chai latte with a shot of espresso added. This drink has <em>MY JAM</em> written all over it. It&#8217;s complex, warming, lightly sweet, still spicy and shot through with caffeine for good measure. This could be easy enough to produce at home with a batch of <a href="http://www.thefirstmess.com/2011/12/20/spicy-chai-concentrate/" target="_blank">homemade chai concentrate</a>, some strong coffee and the milk of your choice. Heat it all up together and get cozy.</p>
<p>Once I&#8217;m jazzed on something I usually can&#8217;t leave it alone, so naturally I had to make a pancake version of this beverage (<em>NATURALLY</em>). Truth: I tried to make waffles first, but it was one of the <a href="http://instagram.com/p/QAaPqfog3w/" target="_blank">messiest waffle failures</a> of my life. The batter itself is hearty with spelt flour and strong with coffee, spice and vanilla. Best part: I decided to blanket them in a cranberry compote tweaked with maple syrup. It adds a sweet-tart dimension that fits these little cakes so well. So much fall on one plate. Perhaps a lovely Thanksgiving brunch option for my country peeps? You could swap in some leftover cranberry sauce instead of making up a whole batch of separate compote if you like.</p>
<p>I&#8217;ll be sipping some ginger tea over here and snuggling in with <a href="http://www.cherylstrayed.com/wild_108676.htm" target="_blank">this book</a> (finally got around to reading it) while I rest up a bit. Oh and here&#8217;s a shorter <a href="http://www.mcsweeneys.net/articles/its-decorative-gourd-season-motherfuckers" target="_blank">autumnal reading suggestion</a> from the good people at McSweeney&#8217;s (salty language warning). Make some pancakes and have a cozy and warm Thanksgiving friends. I&#8217;ll be back with something more ambitious next week :)</p>
<p><img class="aligncenter size-full wp-image-2317" title="dirty chai pancakes + vanilla cranberry compote // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/10/pancakesFINAL3.jpg" alt="" width="940" height="703" /><img class="aligncenter size-full wp-image-2318" title="dirty chai pancakes + vanilla cranberry compote // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/10/pancakesFINAL2.jpg" alt="" width="940" height="627" /><img class="aligncenter size-full wp-image-2319" title="dirty chai pancakes + vanilla cranberry compote // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/10/pancakesFINAL4.jpg" alt="" width="940" height="703" /><br />
<strong>dirty chai pancakes with cranberry + vanilla compote<br />
</strong><strong>serves:</strong> 3-4<br />
<strong>notes:</strong> I call for coffee extract, but ground coffee is just fine. Grounds give off a more intense flavour for sure, but they definitely get the job done (and leave beautiful little dark brown flecks in the batter). I would adjust the amount if you&#8217;re using ground espresso, like down to a teaspoon and half? If anyone tries it, I&#8217;d love to know how that goes. Also, if they sell that fancy cultured coconut milk at your local grocery store, you can use 1 1/3 cups of that and skip the whole vinegar-curdling-the-milk step.</p>
<p><strong>compote:</strong><br />
1 cup fresh or frozen cranberries<br />
1/3 cup water<br />
1/4 cup maple syrup (+ extra for serving if you like)<br />
2 tsp vanilla extract</p>
<p><strong>pancakes:</strong><br />
1 1/3 cup non-dairy milk (I use the <a href="http://sodeliciousdairyfree.com/products/coconut-milk-beverages/unsweetened" target="_blank">So Delicious brand Unsweetened Coconut Milk</a>)<br />
2 tsp apple cider vinegar<br />
¾ cup whole spelt flour<br />
½ cup light spelt flour<br />
2 tsp baking powder<br />
1 tsp baking soda<br />
pinch of fine sea salt<br />
1 tsp coffee extract OR 1 tbsp finely ground coffee<br />
1 tsp ground cinnamon<br />
½ tsp ground ginger<br />
¼ tsp ground cardamom<br />
¼ tsp ground nutmeg<br />
pinch of ground cloves<br />
2 tbsp maple syrup<br />
1 tbsp melted coconut oil + extra for cooking pancakes<br />
1 tsp vanilla extract</p>
<p>Make the compote: place the cranberries, water and maple syrup in a small saucepan over medium heat. Bring the mixture to a boil, stirring frequently. Add water as needed to keep the sauce moist. Mash the cranberries up here and there with the back of a wooden spoon to get a saucy consistency. Once you have a slightly wet, jammy texture, add the vanilla extract. Stir up the compote one more time and remove from the heat. Set aside.</p>
<p>Combine the non-dairy milk and apple cider vinegar in a liquid measuring cup. Stir lightly and set aside to curdle for at least 5 minutes.</p>
<p>In a large bowl, combine the flours, baking powder, baking soda, salt, ground coffee, cinnamon, ground ginger, cardamom, nutmeg and cloves. Stir to combine. Add the curdled non-dairy milk, maple syrup, coconut oil and vanilla extract. Stir gently to combine, taking care not to over mix.</p>
<p>Heat a large nonstick skillet over medium heat. Brush the pan with melted coconut oil. Drop 1/3 cup measures of the pancake batter into the pan. Allow the first side to cook for 1 to 11/2 minutes, or until bubbles pop on the surface and the edges appear dry and lightly browned. Flip the pancakes over and cook for another minute. Remove pancakes and keep warm. Repeat with remaining batter.</p>
<p>Serve pancakes with cranberry compote spooned over the top and extra maple syrup if you like.</p>
<p><strong>And some Canadian Thanksgiving ideas? Here&#8217;s a nifty grid of fall goodness for you to consider:</strong></p>
<p>

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		<title>chocolate hazelnut grahams + lowbrow snacks</title>
		<link>http://www.thefirstmess.com/2012/09/20/grain-free-hazelnut-graham-cookies-with-chocolate-recipe/</link>
		<comments>http://www.thefirstmess.com/2012/09/20/grain-free-hazelnut-graham-cookies-with-chocolate-recipe/#comments</comments>
		<pubDate>Thu, 20 Sep 2012 11:00:13 +0000</pubDate>
		<dc:creator>Laura Wright</dc:creator>
				<category><![CDATA[all seasons]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[hazelnuts]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[spice]]></category>

		<guid isPermaLink="false">http://www.thefirstmess.com/?p=2239</guid>
		<description><![CDATA[This gluten free cookie recipe has lowbrow-inspired roots despite its sophisticated looks and healthy-happy ingredients. Sort of shamefully lowbrow. Confession time is upon us. Deep breath. We took a trip over to the USA last week (I live super close to an American border crossing-hey neighbours!) and brought back a certain brand of cookies, featuring [...]]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2249" title="chocolate covered hazelnut grahams // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/09/cookiesFINAL3.jpg" alt="" width="940" height="1261" /><br />
This gluten free cookie recipe has lowbrow-inspired roots despite its sophisticated looks and healthy-happy ingredients. Sort of shamefully lowbrow. Confession time is upon us. <em>Deep breath</em>.</p>
<p>We took a trip over to the USA last week (I live super close to an American border crossing-hey neighbours!) and brought back a certain brand of cookies, featuring certain little worker elves occupying a suspiciously <a href="http://en.wikipedia.org/wiki/Keebler_Company" target="_blank">chocolate-equipped treehouse/cookie factory</a>. These were tagging along with some bottles of my <a href="http://www.synergydrinks.com/enlightened/home.aspx" target="_blank">favourite kombucha</a> to keep it all in balance of course. Anyway these cookies were good. Too good. Thick cut graham-like crackers covered in fudge-y chocolate. Very simple goodness flavour-wise that unfortunately <em>DID NOT</em> translate to a simple ingredients list. Hydrogenated whatnots, probably 5 forms of sugar, the white flour, preservatives etc. Oy. And I ate how many? Too many.</p>
<p>Since I&#8217;m not one to dwell on less-than-virtuous eating incidents (I eat for pleasure first and always), I started dreaming up a healthier version of this <em>crack-cookie</em> as it were. There would be coconut oil for fat, hazelnuts for body (and to give off a bit of a nutella vibe), wholesome sweeteners, healthy garnishes for fun deliciousness and the like.</p>
<p>And it all worked out! I made my own hazelnut and coconut flour/meal in the blender and threw the dough together in the food processor. You could grind the flour in the food processor too, saving yourself some extra dishes/appliance usage. When grinding the nuts/coconut, you&#8217;e looking for the consistency of almond meal. A few stops short of nut butter does the trick. It should hold together when you pinch it, but still feel dry.</p>
<p>The dough will actually seem like a failure right from the outset. You&#8217;ll wonder how this sticky goop will become cookies-cookies that will actually be pleasant enough to eat at that. Flatten it out, stick it in the oven, maybe cross your fingers a bit and whoa! Spiced vanilla hazelnutty-molasses goodness <em>that will take a bath in chocolate and get all smothered in sea salt, chopped nuts and cacao nibs</em>. Oh. Yes. Protein, healthy fat, grain-free, sugar-free, satiating, vegan, tasty pretties&#8230; all that good stuff for wholesome, fancy-lady tea time. Sorry sweet little elves. Today, I win.</p>
<p><img class="aligncenter size-full wp-image-2256" title="make your own hazelnut flour // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/09/cookiesFINAL21.jpg" alt="" width="940" height="703" /><img class="aligncenter size-full wp-image-2254" title="chocolate covered hazelnut grahams // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/09/cookiesFINAL4.jpg" alt="" width="940" height="627" /><img class="aligncenter size-full wp-image-2252" title="coconut meal + hazelnut graham dough // The First Mess" src="http://www.thefirstmess.com/wp-content/uploads/2012/09/cookiesFINAL1.jpg" alt="" width="940" height="703" /><br />
<strong>chocolate covered hazelnut grahams<br />
</strong><strong>serves:</strong> makes around 12 or more<br />
<strong>notes:</strong> These will not taste <em>exactly</em> like graham crackers! They&#8217;re a bit more pillowy, nutty and complex.  Having said that, these would be amazing with a smooshy, molten marshmallow on top.</p>
<p><strong>grahams:</strong><br />
1 cup + 2 tbsp hazelnut flour (roughly 1 cup of nuts ground in the food processor)<br />
1/4 cup ground coconut meal (throw it in with the hazelnuts to make life easy)<br />
1 tsp arrowroot powder<br />
1/2 tsp baking powder<br />
1/4 tsp baking soda<br />
pinch of ground cinnamon<br />
pinch of sea salt<br />
1 tbsp maple syrup (or honey, agave, brown rice syrup etc)<br />
scant 3 tbsp coconut oil, room temperature to cool (it should be soft, slightly cool, but not at all liquid)<br />
1.5 tbsp molasses<br />
1 tbsp non-dairy milk<br />
splash of vanilla extract</p>
<p><strong>chocolate ganache:</strong><br />
1/3 cup non-dairy milk<br />
1/3 cup semi-sweet chocolate (chips or chopped from a bar)<br />
1 tbsp maple syrup<br />
1 tsp coconut oil</p>
<p><strong>garnishes:</strong><br />
chopped hazelnuts<br />
flaky sea salt<br />
cacao nibs<br />
etc (crushed lavender buds would be dope)</p>
<p>Preheat the oven to 350 degrees F. Place a rack in the middle of the oven.</p>
<p>After you&#8217;ve processed the hazelnuts and coconut, add the arrowroot powder, baking powder, baking soda, cinnamon and sea salt. Pulse a couple times to combine.</p>
<p>Add the maple syrup, molasses, coconut oil, non-dairy milk and vanilla to the dry ingredients. Place the lid back on and pulse until the dough starts to form a solid mass. If it isn&#8217;t clumping together, add hazelnut or coconut meal in tablespoon increments until it starts forming a ball as you pulse the machine.</p>
<p>Remove the blade and scrape the dough onto a piece of parchment paper. Place a big sheet of saran wrap on top of the dough and flatten the dough out with a rolling pin. You want it fairly thin, around a 1/4 inch thickness. Transfer the parchment sheet with the dough to a baking sheet large enough to hold it all. Bake for about 12 minutes or until edges are quite brown and dough feels dry. Cool completely.</p>
<p>Cut giant graham into whatever size cookies you like, removing the super brown edges.</p>
<p>Make the ganache: In a small saucepan over medium heat, bring the milk to a boil. Lower it to a simmer and add the chocolate chips, maple syrup and coconut oil. Whisk until chocolate is fully melted, about 3 minutes. Keep warm until ready to use.</p>
<p>Line another baking sheet with parchment. Using a small spatula as a chocolate dry-walling tool of sorts, brush the ganache onto the cut grahams. Lay them on the parchment-lined sheet and garnish with whatever you like while they&#8217;re still wet. Repeat with remaining grahams. Place in the fridge to set chocolate more rapidly.</p>
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