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An overhead shot shows a bowl of rice topped with crunchy and glossy nuggets of teriyaki tofu and cooked broccoli. The dish is garnished with sliced green onions and sesame seeds.

Sticky & Crunchy Teriyaki Tofu in the Air Fryer

An overhead shot shows a braiser pot filled with a mixture of chickpeas and rice, crispy roasted cabbage, chopped parsley, drizzles of sweet mustard dressing, and toasted sliced almonds. A spoon is sticking out of the pot.

Spiced Chickpeas & Rice with Roasted Crispy Cabbage and Sweet Mustard Dressing

An overhead shot shows a bowl of crispy air fryer tempeh, cooked snow peas, and white rice. The food is drizzled with a gochujang glaze and garnished with sliced green onions and sesame seeds.

Crispy Air Fryer Tempeh with Gochujang Glaze & Snow Peas

An overhead shot shows one-pot rice and veggies with chickpeas and a drizzle of creamy dilly tahini sauce on top. The dish is garnished with fresh dill, chili crisp and sesame seeds. A serving spoon is sticking out of the pot.

One-Pot Rice and Veggies with Chickpeas & Dilly Tahini

An overhead shot shows a single serving of vegan butternut squash risotto in a wide serving bowl. The risotto is dusted with vegan "parmesan" and topped with a couple fresh sage leaves.

Creamy Vegan Butternut Squash Risotto

An up close, overhead shot shows a finished vegan cabbage roll skillet with french lentils, chopped tomatoes, rice, walnuts, and spices. The skillet is topped with fresh dill and a jar of vegan sour cream is seen nearby.

Vegan Chopped Cabbage Roll Skillet

Mushroom Brown Rice Bake with Caramelized Shallots, Crispy Lentils & Gremolata

An overhead shot of a serving of mushroom risotto in a blue dot speckled bowl. The risotto also features cooked baby spinach.

Easy Vegan Instant Pot Mushroom Risotto

KIMCHI FRIED RICE WITH SMOKY TEMPEH & BROCCOLI - The First Mess

Vegan Kimchi Fried Rice with Smoky Tempeh & Broccoli

Crispy Squash Bowl with Vegan Dill Cream

summer picnic salad with blueberries & vegan "feta" - The First Mess

Summer Picnic Salad with Blueberries & Vegan “Feta”

An up close, overhead shot of coconut green soup in a wide bowl. The bowl is topped with black rice, chickpeas, diced avocado, and fresh basil. The bright green soup is streaked with coconut milk and hot sauce.

Coconut Green Soup with Celery, Kale & Ginger

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